# Kickoff Personal Training vs Groot Nutrition

The clearest difference is rating: Kickoff Personal Training at 4.8 against Groot Nutrition's 3.5. Kickoff Personal Training also leads on review sentiment (56% vs 25%) and ratings volume (4.1K vs 8). Groot Nutrition's advantage is update cadence (every 5 days vs fortnightly). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Kickoff Personal Training sells 1 in-app purchase, starting at $169.99 per month and Groot Nutrition sells 1 in-app purchase, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Kickoff Personal Training holds the better App Store score, 4.8 against 3.5. That said, the two scores are not equally well evidenced: Kickoff Personal Training has 4.1K ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 56% of Kickoff Personal Training's written reviews are positive against 25% of Groot Nutrition's.

Kickoff Personal Training ships an update fortnightly, Groot Nutrition every 5 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Kickoff Personal Training | Groot Nutrition |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4.1K ratings)](https://appshunter.io/ios/app/kickoff-personal-training/id1469977012/reviews)** | [3.5 (8 ratings)](https://appshunter.io/ios/app/groot-nutrition/id6475364482/reviews) |
| Number of ratings | **4.1K** | 8 |
| Positive reviews | **55.8% of reviews** | 25.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 5 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 68 MB | 46 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [EverFit Inc](https://appshunter.io/developer/1469977011) | [GROOT AI LLC](https://appshunter.io/developer/1724058745) |

## What reviewers say

### Kickoff Personal Training

[App page](https://appshunter.io/ios/app/kickoff-personal-training/id1469977012)

Receive personalized fitness and nutrition plans from expert coaches. Get daily support via text and video, with customized workouts and meal plans. Affordable remote training designed to fit your schedule and goals.

**Highlights:** 1-on-1 remote personal training, Customized exercise and nutrition programs, Live video sessions, Daily text and video check-ins, Expert coaches and registered dietitians, HSA/FSA eligible

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kudos Monthly Subscription | $169.99 | per month |

**What reviewers like**

- 👍 Customized workouts
- 💪 Effective for weight loss and strength gains
- 🤝 Responsive and supportive coaches
- 📈 Helps with consistency and accountability

**What reviewers complain about**

- 🐛 Glitchy app with crashes and bugs
- 💰 Expensive subscription cost
- 🤖 Lack of personalization and customization
- 🔍 Poor customer service and refund policies

**Reported bugs**

- App crashes during workouts
- Issues with account management and cancellation
- Inconsistent performance across devices

**Requested features**

- Improved nutrition tracking and integration
- More flexibility in workout scheduling and coach selection
- Enhanced data tracking and progress monitoring


### Groot Nutrition

[App page](https://appshunter.io/ios/app/groot-nutrition/id6475364482)

This AI-powered nutrition assistant offers personalized meal plans, real-time nutrient tracking, and tailored advice to help users achieve their health goals. It supports various dietary needs and provides smart guidance based on individual habits.

**Highlights:** Personalized meal plans, Real-time nutrient tracking, AI-driven health advice, Tailored recipes, Support for special diets

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $19.99 | per month |


## Frequently asked questions

### Is Kickoff Personal Training free?

Kickoff Personal Training is free to download, with in-app purchases available.

### Is Groot Nutrition free?

Groot Nutrition is free to download, with in-app purchases available.

### Which has better reviews, Kickoff Personal Training or Groot Nutrition?

Kickoff Personal Training is rated higher. Kickoff Personal Training averages 4.8 out of 5 from 4.1K ratings, while Groot Nutrition averages 3.5 from 8 ratings.

### Do Kickoff Personal Training or Groot Nutrition have ads?

Neither Kickoff Personal Training nor Groot Nutrition shows ads.

### Which is updated more often, Kickoff Personal Training or Groot Nutrition?

Kickoff Personal Training ships an update fortnightly, and Groot Nutrition every 5 days. Most recently, Kickoff Personal Training was updated on October 25, 2026 and Groot Nutrition on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*