# Kickoff Personal Training vs Impulse Training

The clearest difference is in-app purchases: Impulse Training at none against Kickoff Personal Training's 1. Kickoff Personal Training's advantage is ads (none vs shown) and update cadence (fortnightly vs every 5 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Kickoff Personal Training sells 1 in-app purchase, starting at $169.99 per month. Impulse Training asks for nothing beyond the download.

Kickoff Personal Training ships an update fortnightly, Impulse Training every 5 weeks. The most recent releases landed on September 30, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Kickoff Personal Training | Impulse Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.9K ratings)](https://appshunter.io/ios/app/kickoff-personal-training/id1469977012/reviews)** | — |
| Number of ratings | **3.9K** | — |
| Positive reviews | 57.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 5 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 77 MB | 92 MB |
| Requires iOS | 15.1 | **15** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [EverFit Inc](https://appshunter.io/developer/1469977011) | [Impulse Personal and Sports Training llc](https://appshunter.io/developer/1582528748) |

## What reviewers say

### Kickoff Personal Training

[App page](https://appshunter.io/ios/app/kickoff-personal-training/id1469977012)

Receive personalized fitness and nutrition plans from expert coaches. Get daily support via text and video, with customized workouts and meal plans. Affordable remote training designed to fit your schedule and goals.

**Highlights:** 1-on-1 remote personal training, Customized exercise and nutrition programs, Live video sessions, Daily text and video check-ins, Expert coaches and registered dietitians, HSA/FSA eligible

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kudos Monthly Subscription | $169.99 | per month |

**What reviewers like**

- 👍 Customized workouts
- 💪 Effective for weight loss and strength gains
- 🤝 Responsive and supportive coaches
- 📈 Helps with consistency and accountability

**What reviewers complain about**

- 🐛 Glitchy app with crashes and bugs
- 💰 Expensive subscription cost
- 🤖 Lack of personalization and customization
- 🔍 Poor customer service and refund policies

**Reported bugs**

- App crashes during workouts
- Issues with account management and cancellation
- Inconsistent performance across devices

**Requested features**

- Improved nutrition tracking and integration
- More flexibility in workout scheduling and coach selection
- Enhanced data tracking and progress monitoring


### Impulse Training

[App page](https://appshunter.io/ios/app/impulse-training/id6504628431)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Kickoff Personal Training free?

Kickoff Personal Training is free to download, with in-app purchases available.

### Is Impulse Training free?

Impulse Training is free to download, with no in-app purchases.

### Do Kickoff Personal Training or Impulse Training have ads?

Impulse Training shows ads; Kickoff Personal Training does not.

### Which is updated more often, Kickoff Personal Training or Impulse Training?

Kickoff Personal Training ships an update fortnightly, and Impulse Training every 5 weeks. Most recently, Kickoff Personal Training was updated on September 30, 2026 and Impulse Training on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*