# Sehaty vs Flow Form

The clearest difference is update cadence: Sehaty at every 3 weeks against Flow Form's every 2 months. Sehaty also leads on iOS requirement (10.3 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sehaty ships an update every 3 weeks, Flow Form every 2 months. The most recent releases landed on September 12, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Sehaty | Flow Form |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/flow-form/id6742782656/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | — | Free |
| Size | 99 MB | 56 MB |
| Requires iOS | **10.3** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Smart Medical Services](https://appshunter.io/developer/1336606477) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Sehaty

[App page](https://appshunter.io/ios/app/sehaty/id1470060466)

**Features:** macOS Compatibility

**In-app purchases:** none


### Flow Form

[App page](https://appshunter.io/ios/app/flow-form/id6742782656)

This app helps you manage your health and fitness journey by allowing you to book classes online and track your progress. It integrates with Apple Health to import data from wearables and measure daily activity.

**Highlights:** Book classes online, Apple Health integration, Track daily steps, Track distance, Track calories burnt, Import wearable data

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sehaty free?

Sehaty is free to download, with no in-app purchases.

### Is Flow Form free?

Flow Form is free to download, with no in-app purchases.

### Do Sehaty or Flow Form have ads?

Neither Sehaty nor Flow Form shows ads.

### Which is updated more often, Sehaty or Flow Form?

Sehaty ships an update every 3 weeks, and Flow Form every 2 months. Most recently, Sehaty was updated on September 12, 2026 and Flow Form on September 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*