# Functional Training Workouts vs Functional Fitness Workout

The clearest difference is in-app purchases: Functional Training Workouts at none against Functional Fitness Workout's 10. Functional Fitness Workout's advantage is ads (none vs shown) and iOS requirement (11.0 vs 15.1). On price, update cadence and device support there is nothing between them.

Both are free to download. Functional Fitness Workout sells 10 one-off in-app purchases. Functional Training Workouts asks for nothing beyond the download.

Functional Training Workouts ships an update every 4 days, Functional Fitness Workout weekly. The most recent releases landed on October 12, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Functional Training Workouts | Functional Fitness Workout |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | Ad-supported | — |
| Size | 26 MB | 26 MB |
| Requires iOS | 15.1 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Emilio Troiano](https://appshunter.io/developer/1470156136) | [Stefan Roobol](https://appshunter.io/developer/1002996460) |

## What reviewers say

### Functional Training Workouts

[App page](https://appshunter.io/ios/app/functional-training-workouts/id1470156137)

This app offers a comprehensive system for creating personalized training programs. It caters to various fitness goals and experience levels, providing both free and advanced options. The software allows for hundreds of program combinations based on specific objectives and user fitness.

**Highlights:** Free training programs, Advanced training programs, Customizable program generation, Programs for specific goals, Programs by fitness level, 10 app versions

**Features:** macOS Compatibility

**In-app purchases:** none


### Functional Fitness Workout

[App page](https://appshunter.io/ios/app/functional-fitness-workout/id1530193308)

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Full Body Workout Challenge | $1.99 | one-time |
| Challenge for Beginners | $1.99 | one-time |
| Functional Strength Training | $1.99 | one-time |
| Exercises for Weight Loss | $1.99 | one-time |
| 60-Day Challenge | $2.99 | one-time |
| Create Challenges | $2.99 | one-time |
| All Challenges | $4.99 | one-time |
| Full Bundle | $6.99 | one-time |


## Frequently asked questions

### Is Functional Training Workouts free?

Functional Training Workouts is free to download, with no in-app purchases.

### Is Functional Fitness Workout free?

Functional Fitness Workout is free to download, with in-app purchases available.

### Do Functional Training Workouts or Functional Fitness Workout have ads?

Functional Training Workouts shows ads; Functional Fitness Workout does not.

### Which is updated more often, Functional Training Workouts or Functional Fitness Workout?

Functional Training Workouts ships an update every 4 days, and Functional Fitness Workout weekly. Most recently, Functional Training Workouts was updated on October 12, 2026 and Functional Fitness Workout on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*