# Functional Training Workouts vs HIIT Workouts & Tabata Trainer

The clearest difference is in-app purchases: Functional Training Workouts at none against HIIT Workouts & Tabata Trainer's 4. Functional Training Workouts also leads on review sentiment (75% vs 50%) and iOS requirement (15.1 vs 17.6). HIIT Workouts & Tabata Trainer's advantage is ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. HIIT Workouts & Tabata Trainer sells 4 in-app purchases, starting at $5.99 per month. Functional Training Workouts asks for nothing beyond the download.

Functional Training Workouts ships an update every 4 days, HIIT Workouts & Tabata Trainer weekly. The most recent releases landed on September 26, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Functional Training Workouts | HIIT Workouts & Tabata Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (249 ratings)](https://appshunter.io/ios/app/hiit-workouts-and-tabata-trainer/id1543663200/reviews)** |
| Number of ratings | — | **249** |
| Positive reviews | **75.0% of reviews** | 50.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 26 MB | 129 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Emilio Troiano](https://appshunter.io/developer/1470156136) | [Carles Corcoy](https://appshunter.io/developer/1543663202) |

## What reviewers say

### Functional Training Workouts

[App page](https://appshunter.io/ios/app/functional-training-workouts/id1470156137)

This app offers a comprehensive system for creating personalized training programs. It caters to various fitness goals and experience levels, providing both free and advanced options. The software allows for hundreds of program combinations based on specific objectives and user fitness.

**Highlights:** Free training programs, Advanced training programs, Customizable program generation, Programs for specific goals, Programs by fitness level, 10 app versions

**Features:** macOS Compatibility

**In-app purchases:** none


### HIIT Workouts & Tabata Trainer

[App page](https://appshunter.io/ios/app/hiit-workouts-and-tabata-trainer/id1543663200)

Design personalized HIIT and Tabata workouts in seconds. This app offers adaptive routines based on your available equipment and preferences, with a vast exercise library and progress tracking.

**Highlights:** Adaptive workouts based on equipment, Customizable intensity and duration, Infinite workout possibilities, Extensive exercise library (300+), Progress tracking with Google Fit, Offline access

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $5.99 | per month |
| Yearly Subscription | $17.99 | per year |
| Remove Ads | $4.99 | one-time |
| premium | $34.99 | one-time |


## Frequently asked questions

### Is Functional Training Workouts free?

Functional Training Workouts is free to download, with no in-app purchases.

### Is HIIT Workouts & Tabata Trainer free?

HIIT Workouts & Tabata Trainer is free to download, with in-app purchases available.

### Do Functional Training Workouts or HIIT Workouts & Tabata Trainer have ads?

Functional Training Workouts shows ads; HIIT Workouts & Tabata Trainer does not.

### Which is updated more often, Functional Training Workouts or HIIT Workouts & Tabata Trainer?

Functional Training Workouts ships an update every 4 days, and HIIT Workouts & Tabata Trainer weekly. Most recently, Functional Training Workouts was updated on September 26, 2026 and HIIT Workouts & Tabata Trainer on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*