# Functional Training Workouts vs Kettlebell Workout Program

The clearest difference is in-app purchases: Functional Training Workouts at none against Kettlebell Workout Program's 12. Functional Training Workouts also leads on review sentiment (75% vs 67%). Kettlebell Workout Program's advantage is iOS requirement (11.0 vs 15.1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Kettlebell Workout Program sells 12 one-off in-app purchases. Functional Training Workouts asks for nothing beyond the download.

Functional Training Workouts ships an update every 4 days, Kettlebell Workout Program weekly. The most recent releases landed on September 26, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Functional Training Workouts | Kettlebell Workout Program |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **75.0% of reviews** | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 26 MB | 69 MB |
| Requires iOS | 15.1 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Emilio Troiano](https://appshunter.io/developer/1470156136) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### Functional Training Workouts

[App page](https://appshunter.io/ios/app/functional-training-workouts/id1470156137)

This app offers a comprehensive system for creating personalized training programs. It caters to various fitness goals and experience levels, providing both free and advanced options. The software allows for hundreds of program combinations based on specific objectives and user fitness.

**Highlights:** Free training programs, Advanced training programs, Customizable program generation, Programs for specific goals, Programs by fitness level, 10 app versions

**Features:** macOS Compatibility

**In-app purchases:** none


### Kettlebell Workout Program

[App page](https://appshunter.io/ios/app/kettlebell-workout-program/id1633661059)

This app guides beginners through effective kettlebell workouts for building muscle, endurance, and strength. It leverages the versatility of kettlebells for high-intensity interval training and home fitness.

**Highlights:** Kettlebell exercise guidance, Muscle building routines, Endurance development, Strength training, Home workout adaptable, Beginner-friendly

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| 5-Day Muscle Building Split | $2.99 | one-time |
| Strength & Endurance Beginners | $2.99 | one-time |
| KB & Bodyweight - Beginner | $2.99 | one-time |
| Full Body Plan for Beginners | $2.99 | one-time |
| Strength and Endurance - Inter | $2.99 | one-time |
| Full Body Plan - Intermediate | $2.99 | one-time |
| KB & Bodyweight - Intermediate | $2.99 | one-time |
| Front & Back Split - Inter. | $2.99 | one-time |
| Double KB -  Full Body Program | $2.99 | one-time |
| Strength & Endurance - Double | $2.99 | one-time |
| Full Bundle | $7.99 | one-time |


## Frequently asked questions

### Is Functional Training Workouts free?

Functional Training Workouts is free to download, with no in-app purchases.

### Is Kettlebell Workout Program free?

Kettlebell Workout Program is free to download, with in-app purchases available.

### Do Functional Training Workouts or Kettlebell Workout Program have ads?

Both Functional Training Workouts and Kettlebell Workout Program show ads.

### Which is updated more often, Functional Training Workouts or Kettlebell Workout Program?

Functional Training Workouts ships an update every 4 days, and Kettlebell Workout Program weekly. Most recently, Functional Training Workouts was updated on September 26, 2026 and Kettlebell Workout Program on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*