# Functional Training Workouts vs KBMH

The clearest difference is in-app purchases: Functional Training Workouts at none against KBMH's 23. Functional Training Workouts also leads on update cadence (every 4 days vs every 2 weeks). KBMH's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. KBMH sells 21 in-app purchases, starting at $9.99 per month. Functional Training Workouts asks for nothing beyond the download.

Functional Training Workouts ships an update every 4 days, KBMH every 2 weeks. The most recent releases landed on May 18, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Functional Training Workouts | KBMH |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (424 ratings)](https://appshunter.io/ios/app/kbmh-kettlebell-workouts/id6670397856/reviews)** |
| Number of ratings | — | **424** |
| Positive reviews | — | 70.1% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 26 MB | 231 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Emilio Troiano](https://appshunter.io/developer/1470156136) | [palmatech ltd](https://appshunter.io/developer/1723139901) |

## What reviewers say

### Functional Training Workouts

[App page](https://appshunter.io/ios/app/functional-training-workouts/id1470156137)

**Features:** macOS Compatibility

**In-app purchases:** none


### KBMH

[App page](https://appshunter.io/ios/app/kbmh-kettlebell-workouts/id6670397856)

Achieve full-body fitness at home with guided kettlebell workouts. Access over 200 follow-along routines, structured programs for various goals, and expert tips, all requiring just one kettlebell.

**Highlights:** 200+ kettlebell workouts, Video demonstrations, Structured training programs, Smart timers with voice cues, Beginner-friendly options, Exercise library with form tips

**Features:** macOS Compatibility

**In-app purchases (21)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access With Trial | $9.99 | per month |
| All Programs Access (monthly) | $19.99 | per month |
| Monthly Full Access | $29.99 | per month |
| Monthly | $29.99 | per month |
| Weekly Advanced Program | $49.99 | per month |
| Monthly With 1 Week Free Trial | $59.99 | per month |
| Monthly Programming Access | $59.99 | per month |
| Yearly | $89.99 | per year |
| All Programs Access (annual) | $149.00 | per year |
| Weekly Advanced Program | $199.00 | per year |
| Yearly Full Access With Trial | $249.00 | per year |
| Full Access, First Year at 50% Off | $249.00 | per year |
| Annual PRO Access | $249.99 | per year |
| Yearly Full Access With Trial | $249.99 | per year |
| Intro To Kettlebell Fitness | $39.99 | one-time |
| Strength & Muscle Builder | $59.99 | one-time |
| Cardio HIIT Fat Burner | $59.99 | one-time |
| Cardio HIIT Fat Burner 5d/week | $99.99 | one-time |
| Strength & Muscle Builder 3d/w | $99.99 | one-time |
| Intro To Kettlebell 5d/week | $99.99 | one-time |
| Cardio HIIT Fat Burner 3d/week | $99.99 | one-time |

**What reviewers like**

- 💪 Effective workouts
- ⏱️ Efficient and time-saving
- ✅ Easy to follow
- 🎯 Great for consistency
- 💡 AI workout builder

**What reviewers complain about**

- 💸 Expensive subscription
- 🍎 No Apple Health integration
- ⌚ No smartwatch integration
- 🎶 Music playback disruption
- 🏋️ Difficulty logging individual exercise weights

**Reported bugs**

- App won't load/stuck at percentage
- App not working
- Internet security prompts
- Exercise library not showing content
- Cannot enlarge exercise pictures

**Requested features**

- Add Apple Health and Fitness connectivity
- Add smartwatch/tracker integration
- Improve music playback to avoid disruption
- Allow input of weight for each individual exercise
- Provide video examples for complex sessions


## Frequently asked questions

### Is Functional Training Workouts free?

Functional Training Workouts is free to download, with no in-app purchases.

### Is KBMH free?

KBMH is free to download, with in-app purchases available.

### Do Functional Training Workouts or KBMH have ads?

Functional Training Workouts shows ads; KBMH does not.

### Which is updated more often, Functional Training Workouts or KBMH?

Functional Training Workouts ships an update every 4 days, and KBMH every 2 weeks. Most recently, Functional Training Workouts was updated on May 18, 2026 and KBMH on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*