# Functional Training Workouts vs Croctiv

The clearest difference is ads: Croctiv at none against Functional Training Workouts's shown. Functional Training Workouts's advantage is update cadence (every 4 days vs every 5 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Functional Training Workouts ships an update every 4 days, Croctiv every 5 weeks. The most recent releases landed on October 12, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Functional Training Workouts | Croctiv |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 5 weeks |
| Monetization | Ad-supported | — |
| Size | 26 MB | 109 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Emilio Troiano](https://appshunter.io/developer/1470156136) | [OCTIV FITNESS (PTY) LTD](https://appshunter.io/developer/1157526690) |

## What reviewers say

### Functional Training Workouts

[App page](https://appshunter.io/ios/app/functional-training-workouts/id1470156137)

This app offers a comprehensive system for creating personalized training programs. It caters to various fitness goals and experience levels, providing both free and advanced options. The software allows for hundreds of program combinations based on specific objectives and user fitness.

**Highlights:** Free training programs, Advanced training programs, Customizable program generation, Programs for specific goals, Programs by fitness level, 10 app versions

**Features:** macOS Compatibility

**In-app purchases:** none


### Croctiv

[App page](https://appshunter.io/ios/app/croctiv/id6766530932)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Functional Training Workouts free?

Functional Training Workouts is free to download, with no in-app purchases.

### Is Croctiv free?

Croctiv is free to download, with no in-app purchases.

### Do Functional Training Workouts or Croctiv have ads?

Functional Training Workouts shows ads; Croctiv does not.

### Which is updated more often, Functional Training Workouts or Croctiv?

Functional Training Workouts ships an update every 4 days, and Croctiv every 5 weeks. Most recently, Functional Training Workouts was updated on October 12, 2026 and Croctiv on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*