# Tabata training vs TransformMate

The clearest difference is ads: TransformMate at none against Tabata training's shown. TransformMate also leads on update cadence (monthly vs every 5 months) and ratings volume (15 vs 2). Tabata training's advantage is rating (4.5 vs 4.2) and review sentiment (63% vs 45%). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Tabata training sells 1 one-off in-app purchase and TransformMate sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Tabata training holds the better App Store score, 4.5 against 4.2. That said, the two scores are not equally well evidenced: TransformMate has 15 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 63% of Tabata training's written reviews are positive against 45% of TransformMate's.

Tabata training ships an update every 5 months, TransformMate monthly. The most recent releases landed on September 27, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Tabata training | TransformMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (2 ratings)](https://appshunter.io/ios/app/tabata-training/id1470504440/reviews)** | [4.2 (15 ratings)](https://appshunter.io/ios/app/transformmate/id1577194080/reviews) |
| Number of ratings | 2 | **15** |
| Positive reviews | **62.5% of reviews** | 45.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 42 MB | 69 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ewgeniy Isurov](https://appshunter.io/developer/1100100325) | [FIZIKL IQ - FZCO](https://appshunter.io/developer/1720652029) |

## What reviewers say

### Tabata training

[App page](https://appshunter.io/ios/app/tabata-training/id1470504440)

This app offers quick, 4-minute HIIT interval workouts for home. It features a customizable timer, an exercise library, and progress tracking to help you burn calories and build endurance efficiently.

**Highlights:** 4-minute HIIT interval workouts, Customizable Tabata timer, Extensive exercise library, Create custom workouts, Weight and progress tracking, Workout statistics, Integrated workout music

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| No Ads | $1.99 | one-time |


### TransformMate

[App page](https://appshunter.io/ios/app/transformmate/id1577194080)

This app helps users maximize gym workouts by offering pre-made programs or custom workout creation. It features a large exercise library with video guides, progress tracking, and workout planning tools to achieve fitness goals.

**Highlights:** Select ready-made workout programs, Create custom workout plans, Track workout progress, Library of 500+ exercises with video guides, Plan workouts with a calendar, Share workouts

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gym workout plan | $9.99 | one-time |


## Frequently asked questions

### Is Tabata training free?

Tabata training is free to download, with in-app purchases available.

### Is TransformMate free?

TransformMate is free to download, with in-app purchases available.

### Which has better reviews, Tabata training or TransformMate?

Tabata training is rated higher. Tabata training averages 4.5 out of 5 from 2 ratings, while TransformMate averages 4.2 from 15 ratings.

### Do Tabata training or TransformMate have ads?

Tabata training shows ads; TransformMate does not.

### Which is updated more often, Tabata training or TransformMate?

Tabata training ships an update every 5 months, and TransformMate monthly. Most recently, Tabata training was updated on September 27, 2026 and TransformMate on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*