# Pushes vs Arm Workout

The clearest difference is review sentiment: Pushes at 52% against Arm Workout's 0%. Pushes also leads on rating (4.6 vs 3.9) and ads (none vs shown). Arm Workout's advantage is device support (3 vs 1) and iOS requirement (11.0 vs 18.0). On price, in-app purchases and monetization model there is nothing between them.

Both are free to download. Pushes sells 1 in-app purchase, starting at $2.99 per month and Arm Workout sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Pushes holds the better App Store score, 4.6 against 3.9. That said, the two scores are not equally well evidenced: Pushes has 560 ratings behind it against 18, so its average is the more settled of the two. Written reviews point the same way: 52% of Pushes's written reviews are positive against 0% of Arm Workout's.

Pushes ships an update every 10 days, Arm Workout every 7 months. The most recent releases landed on November 11, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Pushes | Arm Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (560 ratings)](https://appshunter.io/ios/app/pushes-your-push-ups-trainer/id1470582373/reviews)** | [3.9 (18 ratings)](https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679/reviews) |
| Number of ratings | **560** | 18 |
| Positive reviews | **52.4% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 10 days** | Every 7 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 110 MB | 125 MB |
| Requires iOS | 18.0 | **11.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Estee](https://appshunter.io/developer/1470582372) | [ohealth apps studio](https://appshunter.io/developer/1536575454) |

## What reviewers say

### Pushes

[App page](https://appshunter.io/ios/app/pushes-your-push-ups-trainer/id1470582373)

This smart workout partner makes push-ups more accessible and enjoyable. It automatically counts your repetitions using your phone's sensor and provides personalized training plans. Track your progress with detailed logs and clear statistics to build a healthier habit.

**Highlights:** Automatic push-up counting via proximity sensor, Personalized step-by-step training plans, Daily workout history log, Clear statistics and progress graphs, Workout reminders for consistency

**Features:** Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month | $2.99 | per month |

**What reviewers like**

- 👍 Simple and intuitive user interface
- 💪 Effective progression tracking for pushup improvement
- 🎮 Gamification elements motivate users
- ✨ Focused app with no unnecessary features
- 🔊 Encouraging beep notifications for reps

**What reviewers complain about**

- 💰 Paywall appears too early (day 3-6) for free users
- 😤 Misleading 'free' app marketing
- 📉 Data loss - workouts randomly disappear
- 🔒 Premium required to view workout history
- 📱 Limited functionality after reaching 100 pushups

**Reported bugs**

- App crashes and screen goes dark on launch
- Workout data not saved or randomly deleted
- Statistics don't display correctly
- App doesn't function with camera/proximity sensor access
- Notification text unclear and unmotivating

**Requested features**

- Volume control for notification beeps
- Apple HealthKit integration
- Height and weight input for personalized plans
- Custom workout sets (e.g., 100-50-50-50)
- Personal best/max count mode without structured plan


### Arm Workout

[App page](https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679)

This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

**Highlights:** Biceps and triceps focused workouts, No equipment required, Daily and monthly workout plans, Suitable for all fitness levels, Arm fat loss exercises, Personal trainer at home

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features. | $3.99 | per 7 days |
| Premium Features | $4.99 | per month |
| Premium Features | $29.99 | per year |


## Frequently asked questions

### Is Pushes free?

Pushes is free to download, with in-app purchases available.

### Is Arm Workout free?

Arm Workout is free to download, with in-app purchases available.

### Which has better reviews, Pushes or Arm Workout?

Pushes is rated higher. Pushes averages 4.6 out of 5 from 560 ratings, while Arm Workout averages 3.9 from 18 ratings.

### Do Pushes or Arm Workout have ads?

Arm Workout shows ads; Pushes does not.

### Which is updated more often, Pushes or Arm Workout?

Pushes ships an update every 10 days, and Arm Workout every 7 months. Most recently, Pushes was updated on November 11, 2026 and Arm Workout on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*