# Pushes vs Retrolift

The clearest difference is update cadence: Pushes at every 10 days against Retrolift's every 3 weeks. Retrolift's advantage is iOS requirement (15.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pushes sells 1 in-app purchase, starting at $2.99 per month and Retrolift sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Pushes ships an update every 10 days, Retrolift every 3 weeks. The most recent releases landed on November 3, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Pushes | Retrolift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (560 ratings)](https://appshunter.io/ios/app/pushes-your-push-ups-trainer/id1470582373/reviews)** | — |
| Number of ratings | **560** | — |
| Positive reviews | 52.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 110 MB | 38 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Estee](https://appshunter.io/developer/1470582372) | [Filip Sasinowski](https://appshunter.io/developer/1845088996) |

## What reviewers say

### Pushes

[App page](https://appshunter.io/ios/app/pushes-your-push-ups-trainer/id1470582373)

This smart workout partner makes push-ups more accessible and enjoyable. It automatically counts your repetitions using your phone's sensor and provides personalized training plans. Track your progress with detailed logs and clear statistics to build a healthier habit.

**Highlights:** Automatic push-up counting via proximity sensor, Personalized step-by-step training plans, Daily workout history log, Clear statistics and progress graphs, Workout reminders for consistency

**Features:** Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month | $2.99 | per month |

**What reviewers like**

- 👍 Simple and intuitive user interface
- 💪 Effective progression tracking for pushup improvement
- 🎮 Gamification elements motivate users
- ✨ Focused app with no unnecessary features
- 🔊 Encouraging beep notifications for reps

**What reviewers complain about**

- 💰 Paywall appears too early (day 3-6) for free users
- 😤 Misleading 'free' app marketing
- 📉 Data loss - workouts randomly disappear
- 🔒 Premium required to view workout history
- 📱 Limited functionality after reaching 100 pushups

**Reported bugs**

- App crashes and screen goes dark on launch
- Workout data not saved or randomly deleted
- Statistics don't display correctly
- App doesn't function with camera/proximity sensor access
- Notification text unclear and unmotivating

**Requested features**

- Volume control for notification beeps
- Apple HealthKit integration
- Height and weight input for personalized plans
- Custom workout sets (e.g., 100-50-50-50)
- Personal best/max count mode without structured plan


### Retrolift

[App page](https://appshunter.io/ios/app/retrolift-workout-tracker/id6811175614)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tip | $0.99 | one-time |


## Frequently asked questions

### Is Pushes free?

Pushes is free to download, with in-app purchases available.

### Is Retrolift free?

Retrolift is free to download, with in-app purchases available.

### Do Pushes or Retrolift have ads?

Neither Pushes nor Retrolift shows ads.

### Which is updated more often, Pushes or Retrolift?

Pushes ships an update every 10 days, and Retrolift every 3 weeks. Most recently, Pushes was updated on November 3, 2026 and Retrolift on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*