# Mediyou vs HEFORA

The clearest difference is update cadence: HEFORA at every 5 months against Mediyou's every 29 months. Mediyou's advantage is iOS requirement (12.1 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mediyou ships an update every 29 months, HEFORA every 5 months. The most recent releases landed on October 5, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Mediyou | HEFORA |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 29 months | **Every 5 months** |
| Size | 9 MB | 21 MB |
| Requires iOS | **12.1** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [DOCTORAPP MHEALTH S.L.](https://appshunter.io/developer/1471330042) | [Fisio Consultores](https://appshunter.io/developer/1491910079) |

## What reviewers say

### Mediyou

[App page](https://appshunter.io/ios/app/mediyou/id1471330043)

**Features:** macOS Compatibility

**In-app purchases:** none


### HEFORA

[App page](https://appshunter.io/ios/app/hefora/id1491910080)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Mediyou free?

Mediyou is free to download, with no in-app purchases.

### Is HEFORA free?

HEFORA is free to download, with no in-app purchases.

### Do Mediyou or HEFORA have ads?

Neither Mediyou nor HEFORA shows ads.

### Which is updated more often, Mediyou or HEFORA?

Mediyou ships an update every 29 months, and HEFORA every 5 months. Most recently, Mediyou was updated on October 5, 2026 and HEFORA on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*