# Compass Total Wellness vs PNOĒ Precision

The clearest difference is rating: Compass Total Wellness at 4.7 against PNOĒ Precision's 3.0. PNOĒ Precision's advantage is update cadence (monthly vs every 3 months) and ratings volume (18 vs 3). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Compass Total Wellness holds the better App Store score, 4.7 against 3.0. That said, the two scores are not equally well evidenced: PNOĒ Precision has 18 ratings behind it against 3, so its average is the more settled of the two.

Compass Total Wellness ships an update every 3 months, PNOĒ Precision monthly. The most recent releases landed on September 8, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Compass Total Wellness | PNOĒ Precision |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/compass-total-wellness/id1471429923/reviews)** | [3.0 (18 ratings)](https://appshunter.io/ios/app/pnoe-precision/id6450449936/reviews) |
| Number of ratings | 3 | **18** |
| Positive reviews | — | 58.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Free | Free |
| Size | 45 MB | 59 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone | **iPhone, iPod, Apple Watch** |
| Age rating | 12+ | 12+ |
| Developer | [Compass Fat Loss of Glastonbury LLC](https://appshunter.io/developer/1394220297) | [EndoMedical Inc](https://appshunter.io/developer/1290814301) |

## What reviewers say

### Compass Total Wellness

[App page](https://appshunter.io/ios/app/compass-total-wellness/id1471429923)

This physician-supervised program offers a data-driven approach to sustainable weight loss without drugs or processed foods. It focuses on retraining your metabolism to burn fat for life and integrates with Apple HealthKit to track your progress in real-time.

**Highlights:** Physician-supervised weight loss, Data-driven progress tracking, Metabolism retraining, No drugs, hormones, or stimulants, No packaged foods, shakes, or bars, Apple HealthKit integration

**Features:** macOS Compatibility

**In-app purchases:** none


### PNOĒ Precision

[App page](https://appshunter.io/ios/app/pnoe-precision/id6450449936)

This app provides personalized daily guidance for nutrition and recovery based on your metabolic test results. It helps you track your body's fuel usage, monitor biological age, and offers tailored insights for training and lifestyle adjustments.

**Highlights:** Metabolic data dashboard, Personalized nutrition planning, Tailored training builder, Recovery tracking, Biological age monitoring, Fat vs carb burn metrics

**In-app purchases:** none


## Frequently asked questions

### Is Compass Total Wellness free?

Compass Total Wellness is free to download, with no in-app purchases.

### Is PNOĒ Precision free?

PNOĒ Precision is free to download, with no in-app purchases.

### Which has better reviews, Compass Total Wellness or PNOĒ Precision?

Compass Total Wellness is rated higher. Compass Total Wellness averages 4.7 out of 5 from 3 ratings, while PNOĒ Precision averages 3.0 from 18 ratings.

### Do Compass Total Wellness or PNOĒ Precision have ads?

Neither Compass Total Wellness nor PNOĒ Precision shows ads.

### Which is updated more often, Compass Total Wellness or PNOĒ Precision?

Compass Total Wellness ships an update every 3 months, and PNOĒ Precision monthly. Most recently, Compass Total Wellness was updated on September 8, 2026 and PNOĒ Precision on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*