# MAAT vs FlowRoll

The clearest difference is in-app purchases: MAAT at none against FlowRoll's 4. MAAT also leads on device support (3 vs 1). FlowRoll's advantage is rating (4.9 vs 4.5) and review sentiment (93% vs 67%). On price, ads and iOS requirement there is nothing between them.

Both are free to download. FlowRoll sells 4 in-app purchases, starting at $9.99 per month. MAAT asks for nothing beyond the download.

FlowRoll holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: FlowRoll has 604 ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 67% of MAAT's written reviews are positive against 93% of FlowRoll's.

MAAT ships an update every 3 weeks, FlowRoll weekly. Both last shipped on September 27, 2026.

## The numbers

| Metric | MAAT | FlowRoll |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (14 ratings)](https://appshunter.io/ios/app/maat/id1471462737/reviews) | **[4.9 (604 ratings)](https://appshunter.io/ios/app/flowroll-bjj-training-pal/id6748845376/reviews)** |
| Number of ratings | 14 | **604** |
| Positive reviews | 66.7% of reviews | **92.9% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Best chart rank | — | **#163** |
| Size | 194 MB | 103 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Strive SRL](https://appshunter.io/developer/1471462736) | [DAVID ANTHONY KIELY](https://appshunter.io/developer/1829992386) |

## What reviewers say

### MAAT

[App page](https://appshunter.io/ios/app/maat/id1471462737)

Connect with combat sports academies and book classes. Track your training progress and discover new gyms within a dedicated network.

**Highlights:** Discover combat sports academies, Book classes online, Track training journey, Connect with gyms, Network for practitioners

**Features:** Apple Wallet

**In-app purchases:** none


### FlowRoll

[App page](https://appshunter.io/ios/app/flowroll-bjj-training-pal/id6748845376)

**Currently charting:** #163 Top Grossing · Sports (US App Store)

Track your Brazilian Jiu Jitsu progress with this app. Log training sessions, build a personal technique library, and analyze your performance with insightful charts. Connect with a global community of grapplers and refine your skills.

**Highlights:** Technique library with categorization, Detailed training session logging, Community features and leaderboards, Visual analytics and progress charts, Advanced search and filtering, Offline-first design, Gi and no-gi training support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro Membership | $9.99 | per month |
| Annual Pro Membership Special | $34.99 | per year |
| Annual Pro Membership | $49.99 | per year |
| Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is MAAT free?

MAAT is free to download, with no in-app purchases.

### Is FlowRoll free?

FlowRoll is free to download, with in-app purchases available.

### Which has better reviews, MAAT or FlowRoll?

FlowRoll is rated higher. MAAT averages 4.5 out of 5 from 14 ratings, while FlowRoll averages 4.9 from 604 ratings.

### Do MAAT or FlowRoll have ads?

Neither MAAT nor FlowRoll shows ads.

### Which is updated more often, MAAT or FlowRoll?

MAAT ships an update every 3 weeks, and FlowRoll weekly. Most recently, MAAT was updated on September 27, 2026 and FlowRoll on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*