# Mood Balance vs Mood

The clearest difference is review sentiment: Mood at 92% against Mood Balance's 42%. Mood also leads on rating (4.8 vs 4.3) and in-app purchases (none vs 7). Mood Balance's advantage is ratings volume (12K vs 12) and update cadence (every 5 weeks vs every 3 months). On price and device support there is nothing between them.

Both are free to download. Mood Balance sells 7 in-app purchases, starting at $3.99 per 7 days. Mood asks for nothing beyond the download.

Mood holds the better App Store score, 4.8 against 4.3. That said, the two scores are not equally well evidenced: Mood Balance has 12K ratings behind it against 12, so its average is the more settled of the two. Written reviews point the same way: 42% of Mood Balance's written reviews are positive against 92% of Mood's.

Mood Balance ships an update every 5 weeks, Mood every 3 months. The most recent releases landed on September 25, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Mood Balance | Mood |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (12K ratings)](https://appshunter.io/ios/app/mood-balanceself-care-tracker/id1471631164/reviews) | **[4.8 (12 ratings)](https://appshunter.io/ios/app/mood-self-development/id1484307445/reviews)** |
| Number of ratings | **12K** | 12 |
| Positive reviews | 42.4% of reviews | **92.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 3 months |
| Monetization | Freemium | **Ad-supported** |
| Size | 471 MB | 68 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Gismart Limited](https://appshunter.io/developer/1550086700) | [FizzUp](https://appshunter.io/developer/585641634) |

## What reviewers say

### Mood Balance

[App page](https://appshunter.io/ios/app/mood-balanceself-care-tracker/id1471631164)

Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.

**Highlights:** Mood tracking and analysis, Identify mood triggers, Relaxing and therapeutic games, Personalized insights, Stress and anxiety relief, Build healthy habits

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Access to Mood Balance | $3.99 | per 7 days |
| Premium Access | $4.99 | per 7 days |
| Premium Access | $5.99 | per 7 days |
| Full Access to Mood Balance | $9.99 | per month |
| Full Access to Mood Balance | $19.99 | per 3 months |
| My Mood Yearly | $39.99 | per year |
| My Mood Lifetime | $49.99 | one-time |

**What reviewers like**

- 💫 Relaxing and calming effects
- 🕰️ Helps track mood and daily activities
- 🔒 Password protection for privacy

**What reviewers complain about**

- 💰 Too many features locked behind paywall
- 🔍 Difficult to find free features
- 🤔 Subscription model too expensive for some users

**Reported bugs**

- Subscription cancellation process unclear
- Difficulty finding 'X' button to exit subscription offers

**Requested features**

- More free games and activities
- Ability to use own music for relaxation
- Expand free mood tracking and journaling


### Mood

[App page](https://appshunter.io/ios/app/mood-self-development/id1484307445)

This app helps you understand your emotions by tracking your mood and identifying underlying feelings and needs. It offers guided analysis of situations, providing relief and suggesting new life strategies for improved well-being and joy.

**Highlights:** Guided mood tracking, Identify feelings and needs, Written or spoken situation analysis, Discover hidden needs, Develop new life strategies, Track mood statistics and history

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mood Balance free?

Mood Balance is free to download, with in-app purchases available.

### Is Mood free?

Mood is free to download, with no in-app purchases.

### Which has better reviews, Mood Balance or Mood?

Mood is rated higher. Mood Balance averages 4.3 out of 5 from 12K ratings, while Mood averages 4.8 from 12 ratings.

### Do Mood Balance or Mood have ads?

Mood Balance shows ads; Mood does not.

### Which is updated more often, Mood Balance or Mood?

Mood Balance ships an update every 5 weeks, and Mood every 3 months. Most recently, Mood Balance was updated on September 25, 2026 and Mood on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*