# Buttocks and Legs Workout vs Trace

The clearest difference is update cadence: Trace at weekly against Buttocks and Legs Workout's every 2 months. Buttocks and Legs Workout's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Buttocks and Legs Workout sells 17 in-app purchases, starting at $2.99 per 7 days and Trace sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Buttocks and Legs Workout ships an update every 2 months, Trace weekly. The most recent releases landed on October 14, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Buttocks and Legs Workout | Trace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (881 ratings)](https://appshunter.io/ios/app/buttocks-and-legs-workout/id1472196409/reviews)** | — |
| Number of ratings | **881** | — |
| Positive reviews | 89.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free | — |
| Size | 198 MB | 39 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Nexoft Yazilim Limited Sirketi](https://appshunter.io/developer/1472196408) | [Fuqiang UG (haftungsbeschrankt)](https://appshunter.io/developer/6777274281) |

## What reviewers say

### Buttocks and Legs Workout

[App page](https://appshunter.io/ios/app/buttocks-and-legs-workout/id1472196409)

Achieve a shapelier posterior and legs with short, effective daily routines. This app offers equipment-free workouts designed for home or gym, with reminders and tracking to help you reach your fitness goals.

**Highlights:** Short and effective butt workouts, No equipment necessary, Workout reminders, Daily workout tracker, Customized workout plans, Targets glutes, legs, and core

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Be a weekly member | $2.99 | per 7 days |
| Be a weekly member | $3.99 | per 7 days |
| Be a monthly member | $4.99 | per month |
| Be a weekly member | $4.99 | per 7 days |
| Be a monthly member | $5.99 | per month |
| Be a weekly member | $6.49 | per 7 days |
| Be a 3-month member | $7.49 | per 3 months |
| Be a monthly member | $7.99 | per month |
| Be a monthly member | $9.99 | per month |
| Be a 6-month member | $14.99 | per 6 months |
| Be a yearly member | $19.99 | per year |
| Be a yearly member | $26.99 | per year |
| 1500 points package | $0.99 | one-time |
| 7500 points | $1.99 | one-time |
| Be a lifetime member | $17.49 | one-time |
| Be a lifetime member | $25.99 | one-time |
| Be a lifetime member | $45.49 | one-time |

**What reviewers like**

- 👍 Great app
- 💪 Effective workouts
- 🎉 Helpful for fitness goals
- 🤩 Customizable exercises
- 🎶 Motivating music

**What reviewers complain about**

- 🚫 Not completely free
- 💸 Expensive subscription
- 🤔 Misleading information about being free
- 🐛 Bugs and crashes
- 🤷‍♀️ Poor customer support

**Reported bugs**

- Login screen freezes
- Subscription issues
- Incompatibility with certain devices

**Requested features**

- More free content
- Better instructions for exercises
- Improved accessibility for users with disabilities
- Ability to track progress and see results


### Trace

[App page](https://appshunter.io/ios/app/trace-routine-and-progress/id6807049720)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Trace Plus Monthly | $4.99 | per month |
| Trace Plus Yearly | $29.99 | per year |


## Frequently asked questions

### Is Buttocks and Legs Workout free?

Buttocks and Legs Workout is free to download, with in-app purchases available.

### Is Trace free?

Trace is free to download, with in-app purchases available.

### Do Buttocks and Legs Workout or Trace have ads?

Neither Buttocks and Legs Workout nor Trace shows ads.

### Which is updated more often, Buttocks and Legs Workout or Trace?

Buttocks and Legs Workout ships an update every 2 months, and Trace weekly. Most recently, Buttocks and Legs Workout was updated on October 14, 2026 and Trace on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*