# Fitness Coach vs ADChronotype

The clearest difference is rating: ADChronotype at 5.0 against Fitness Coach's 4.5. ADChronotype also leads on in-app purchases (none vs 10). Fitness Coach's advantage is ratings volume (73K vs 3). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Fitness Coach sells 9 in-app purchases, starting at $4.99 per 7 days. ADChronotype asks for nothing beyond the download.

ADChronotype holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Fitness Coach has 73K ratings behind it against 3, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on November 12, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Fitness Coach | ADChronotype |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (73K ratings)](https://appshunter.io/ios/app/fitness-coach-workout-plan/id1472638797/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/adchronotype/id6797330323/reviews)** |
| Number of ratings | **73K** | 3 |
| Positive reviews | 39.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Subscription | **Free** |
| Size | 209 MB | 38 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Luni](https://appshunter.io/developer/1274051421) | [Venkata Samatham](https://appshunter.io/developer/6797330325) |

## What reviewers say

### Fitness Coach

[App page](https://appshunter.io/ios/app/fitness-coach-workout-plan/id1472638797)

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

**Highlights:** Personalized workout programs, Goal-based training adaptation, Dozens of training sessions, Hundreds of exercises, Progress tracking, 30-minute sessions

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week Fitness Premium | $4.99 | per 7 days |
| 1 Week Fitness Premium | $5.99 | per 7 days |
| 1 Week Fitness Premium | $6.99 | per 7 days |
| 1 Month Fitness Premium | $15.99 | per month |
| 1 Month Fitness Premium | $19.99 | per month |
| 1 Month of Fitness | $19.99 | per month |
| Coach + | $19.99 | per month |
| 1 Quarter Fitness Premium | $29.99 | per 3 months |
| 1 Quarter Fitness Premium | $49.99 | per 3 months |

**What reviewers like**

- 🚀 Great workouts
- 🚀 Diverse workout options
- 🚀 Helpful meal plans
- 👍 Easy to use
- 👍 Tracks progress well

**What reviewers complain about**

- 💰 Expensive subscription
- 💰 Paywall for many features
- 🐛 Buggy and crashes
- 🐛 Workouts too intense for some
- 🐛 Doesn't recognize allergies in meal plans

**Reported bugs**

- Videos don't load properly
- Workout progress not tracked accurately
- Subscription issues and inability to cancel

**Requested features**

- Allow customization of workouts
- Add audible cues during workouts
- Provide more free workout options
- Improve user interface and navigation


### ADChronotype

[App page](https://appshunter.io/ios/app/adchronotype/id6797330323)

This app helps users understand the connection between sleep, lifestyle, and cognitive health. It provides a cognitive similarity score based on questionnaires and logs sleep and cognitive tests. Users can also export reports for their doctors.

**Highlights:** Sleep logging, Cognitive testing, Factor contribution analysis, Cognitive similarity score, Caregiver connection, Doctor-friendly reports

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fitness Coach free?

Fitness Coach is free to download, with in-app purchases available.

### Is ADChronotype free?

ADChronotype is free to download, with no in-app purchases.

### Which has better reviews, Fitness Coach or ADChronotype?

ADChronotype is rated higher. Fitness Coach averages 4.5 out of 5 from 73K ratings, while ADChronotype averages 5.0 from 3 ratings.

### Do Fitness Coach or ADChronotype have ads?

Neither Fitness Coach nor ADChronotype shows ads.

### Which is updated more often, Fitness Coach or ADChronotype?

Fitness Coach ships an update monthly, and ADChronotype monthly. Most recently, Fitness Coach was updated on November 12, 2026 and ADChronotype on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*