# Upper Body Workout Plan vs Six Pack Abs

The clearest difference is ads: Upper Body Workout Plan at none against Six Pack Abs's shown. Upper Body Workout Plan also leads on rating (5.0 vs 4.7) and iOS requirement (9.0 vs 15.0). Six Pack Abs's advantage is update cadence (every 5 weeks vs every 4 months) and ratings volume (21 vs 1). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Upper Body Workout Plan sells 10 one-off in-app purchases and Six Pack Abs sells 12 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Upper Body Workout Plan holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Six Pack Abs has 21 ratings behind it against 1, so its average is the more settled of the two.

Upper Body Workout Plan ships an update every 4 months, Six Pack Abs every 5 weeks. The most recent releases landed on October 10, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Upper Body Workout Plan | Six Pack Abs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/upper-body-workout-plan/id1472972888/reviews)** | [4.7 (21 ratings)](https://appshunter.io/ios/app/six-pack-abs-home-workout/id1534036986/reviews) |
| Number of ratings | 1 | **21** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 5 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 23 MB | 151 MB |
| Requires iOS | **9.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [ZipoApps](https://appshunter.io/developer/1671444635) |

## What reviewers say

### Upper Body Workout Plan

[App page](https://appshunter.io/ios/app/upper-body-workout-plan/id1472972888)

This training program focuses on building lean muscle mass and stripping body fat in 4-10 weeks. It offers shorter, split workouts targeting major upper body muscle groups, ideal for beginners with busy schedules.

**Highlights:** 4-10 week training programs, Focus on chest and back muscles, Split workout routines, Beginner-friendly dumbbell exercises, Targets all upper body muscles and core, 50 best upper body exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| For Beginners (at home) | $0.99 | one-time |
| For Beginners (gym) | $0.99 | one-time |
| Remove Ads | $0.99 | one-time |
| Bigger Chest (gym) | $1.99 | one-time |
| Dumbbell Program | $1.99 | one-time |
| HIIT at Home - Lose Fat | $1.99 | one-time |
| Better Arms (at home) | $1.99 | one-time |
| Circuit Home Workout | $2.99 | one-time |
| Gym Program | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Six Pack Abs

[App page](https://appshunter.io/ios/app/six-pack-abs-home-workout/id1534036986)

This app offers a 30-day program to sculpt your abs and strengthen your core. It provides personalized workout plans, daily routines, and progress tracking to help you burn belly fat and achieve a six-pack. Customizable reminders keep you motivated throughout your fitness journey.

**Highlights:** 30-day abs transformation program, Personalized workout plans, Daily workout routines, Progress tracking, Customizable reminders, Belly fat burning exercises

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |
| Special annual deal | $4.99 | per year |
| Unlimited Access | $8.99 | per 7 days |
| Unlimited Access | $9.99 | per year |
| Monthly subscription | $14.99 | per month |
| Unlimited Access | $19.99 | per month |
| Unlimited Access | $29.99 | per month |
| Annual subscription | $29.99 | per year |
| Unlimited Access | $39.99 | per year |
| Unlimited Access | $49.99 | per year |
| Annual subscription | $49.99 | per year |
| Remove ads forever | $1.99 | one-time |


## Frequently asked questions

### Is Upper Body Workout Plan free?

Upper Body Workout Plan is free to download, with in-app purchases available.

### Is Six Pack Abs free?

Six Pack Abs is free to download, with in-app purchases available.

### Which has better reviews, Upper Body Workout Plan or Six Pack Abs?

Upper Body Workout Plan is rated higher. Upper Body Workout Plan averages 5.0 out of 5 from 1 ratings, while Six Pack Abs averages 4.7 from 21 ratings.

### Do Upper Body Workout Plan or Six Pack Abs have ads?

Six Pack Abs shows ads; Upper Body Workout Plan does not.

### Which is updated more often, Upper Body Workout Plan or Six Pack Abs?

Upper Body Workout Plan ships an update every 4 months, and Six Pack Abs every 5 weeks. Most recently, Upper Body Workout Plan was updated on October 10, 2026 and Six Pack Abs on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*