# Mindful Affirmations vs Exhale App

The clearest difference is ratings volume: Mindful Affirmations at 662 against Exhale App's 148. Exhale App's advantage is device support (3 vs 1) and iOS requirement (15.6 vs 26.0). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Mindful Affirmations sells 10 in-app purchases, starting at $2.99 per 7 days and Exhale App sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Mindful Affirmations against 4.7 for Exhale App. Both are backed by a comparable volume of ratings — 662 and 148 respectively. Written reviews are what separate them: 72% of Mindful Affirmations's written reviews are positive against 76% of Exhale App's.

Mindful Affirmations ships an update every 6 weeks, Exhale App every 3 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Mindful Affirmations | Exhale App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (662 ratings)](https://appshunter.io/ios/app/mindful-affirmations/id1473019675/reviews) | **[4.7 (148 ratings)](https://appshunter.io/ios/app/exhale-app/id1527534625/reviews)** |
| Number of ratings | **662** | 148 |
| Positive reviews | 71.8% of reviews | **76.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 32 MB | 39 MB |
| Requires iOS | 26.0 | **15.6** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Joan Cardona](https://appshunter.io/developer/1440419863) | [Katara Enterprises LLC](https://appshunter.io/developer/1527534628) |

## What reviewers say

### Mindful Affirmations

[App page](https://appshunter.io/ios/app/mindful-affirmations/id1473019675)

This app offers a vast library of positive affirmations designed to help you cultivate a more positive mindset. Listen to pre-recorded affirmations or record your own for personalized reinforcement. It's a tool to combat negative thoughts and improve self-esteem and motivation.

**Highlights:** Hundreds of pre-recorded affirmations, Affirmations categorized by topic, Record your own affirmations, Daily habit reminders, Background listening option

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 week subscription | $2.99 | per 7 days |
| 1 month subscription | $5.99 | per month |
| 1 month subscription | $6.49 | per month |
| 3 Months Premium | $18.49 | per 3 months |
| 1 year subscription | $27.99 | per year |
| Mindful Affirmations Premium | $29.99 | per year |
| 1 year subscription | $36.99 | per year |
| Mindful Affirmations Premium | $39.99 | per year |
| Yearly subscription | $44.99 | per year |
| One Time Purchase | $159.99 | one-time |

**What reviewers like**

- 👍 Helpful for positive mindset
- 🎨 Cute and relaxing illustrations
- 🔊 Calming narrator voice
- 🕰️ Ability to schedule affirmations
- 📚 Variety of affirmation topics

**What reviewers complain about**

- 🔒 Most features locked behind paywall
- 🐛 App crashes and freezes
- 🔇 Audio issues with recorded affirmations
- 🧠 Affirmations not always helpful or relatable
- 🔍 Limited free content

**Reported bugs**

- App crashes on launch
- Recorded affirmations not saving
- Widget not functioning properly
- Account creation issues

**Requested features**

- Ability to create and save custom affirmations
- More free affirmation content
- Option to change widget color
- Private journal feature
- More affirmation topics (e.g. trauma, eating disorders)


### Exhale App

[App page](https://appshunter.io/ios/app/exhale-app/id1527534625)

This app provides a safe space for Black women to manage stress and find balance through guided meditations, breathwork, and calming sounds. It offers resources for emotional well-being, promoting rest, peace, and rejuvenation.

**Highlights:** Guided Meditations, Breath Work Techniques, Calming Sounds, Thought of the Day, Daily Push Notifications, Animated Breathing Orb, Podcast

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Annual Subscription | $49.99 | per year |

**What reviewers like**

- 💖 App is for us (POC/Black women)
- 🧘‍♀️ Helpful meditations and breathing exercises
- ✨ Soothing and calming content
- 🌟 Daily affirmations are on point
- 👍 Easy to use and navigate

**What reviewers complain about**

- 🐛 Login issues/stuck on subscription page
- 🐛 Access code not received
- 🐛 White screen of death after notification
- 🐛 Affirm section stuck on same message
- 🐛 Menu font color hard to see

**Reported bugs**

- Common issue with login
- Forced to choose subscription, no service received
- Stuck on subscription page
- Access code not received
- White screen of death

**Requested features**

- More activities and rewards
- Journaling activity
- Mental health workshops
- Merch store
- Reward system for streaks/consistency


## Frequently asked questions

### Is Mindful Affirmations free?

Mindful Affirmations is free to download, with in-app purchases available.

### Is Exhale App free?

Exhale App is free to download, with in-app purchases available.

### Which has better reviews, Mindful Affirmations or Exhale App?

Exhale App is rated higher. Mindful Affirmations averages 4.6 out of 5 from 662 ratings, while Exhale App averages 4.7 from 148 ratings.

### Do Mindful Affirmations or Exhale App have ads?

Neither Mindful Affirmations nor Exhale App shows ads.

### Which is updated more often, Mindful Affirmations or Exhale App?

Mindful Affirmations ships an update every 6 weeks, and Exhale App every 3 months. Most recently, Mindful Affirmations was updated on October 25, 2026 and Exhale App on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*