# L.A.B SPACE vs XS Body fit flow

The clearest difference is rating: L.A.B SPACE at 5.0 against XS Body fit flow's 4.7. L.A.B SPACE also leads on ratings volume (52 vs 15). XS Body fit flow's advantage is update cadence (every 2 months vs every 3 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

L.A.B SPACE holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 52 and 15 respectively.

L.A.B SPACE ships an update every 3 months, XS Body fit flow every 2 months. The most recent releases landed on November 6, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | L.A.B SPACE | XS Body fit flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (52 ratings)](https://appshunter.io/ios/app/lab-space/id1473020522/reviews)** | [4.7 (15 ratings)](https://appshunter.io/ios/app/xs-body-fit-flow/id6743834418/reviews) |
| Number of ratings | **52** | 15 |
| Positive reviews | 70.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | Free | Free |
| Size | 60 MB | 61 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Valentina Novikova](https://appshunter.io/developer/1473020521) | [Regina Volchenko](https://appshunter.io/developer/1804841786) |

## What reviewers say

### L.A.B SPACE

[App page](https://appshunter.io/ios/app/lab-space/id1473020522)

Easily book fitness classes and receive timely reminders. Connect with the facility for any inquiries. Stay on track with your fitness schedule.

**Highlights:** Book fitness classes, Receive class notifications, Get workout reminders, Contact facility easily, Manage fitness schedule

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### XS Body fit flow

[App page](https://appshunter.io/ios/app/xs-body-fit-flow/id6743834418)

Access the latest workout schedules, book group classes, and receive timely reminders. Manage your membership, freeze your pass, and invite friends for rewards. Stay updated on trainer information, class types, and upcoming events.

**Highlights:** View workout schedules, Book group classes, Receive training reminders, Manage membership validity, Freeze membership, Invite friends for rewards, View trainer and class info

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is L.A.B SPACE free?

L.A.B SPACE is free to download, with no in-app purchases.

### Is XS Body fit flow free?

XS Body fit flow is free to download, with no in-app purchases.

### Which has better reviews, L.A.B SPACE or XS Body fit flow?

L.A.B SPACE is rated higher. L.A.B SPACE averages 5.0 out of 5 from 52 ratings, while XS Body fit flow averages 4.7 from 15 ratings.

### Do L.A.B SPACE or XS Body fit flow have ads?

Neither L.A.B SPACE nor XS Body fit flow shows ads.

### Which is updated more often, L.A.B SPACE or XS Body fit flow?

L.A.B SPACE ships an update every 3 months, and XS Body fit flow every 2 months. Most recently, L.A.B SPACE was updated on November 6, 2026 and XS Body fit flow on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*