# sit vs Muscle Training Counter

The clearest difference is ads: sit at none against Muscle Training Counter's shown. sit also leads on iOS requirement (12.2 vs 16.0). Muscle Training Counter's advantage is update cadence (every 5 months vs every 11 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

sit ships an update every 11 months, Muscle Training Counter every 5 months. The most recent releases landed on November 11, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | sit | Muscle Training Counter |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (69 ratings)](https://appshunter.io/ios/app/sit-ups/id1473137592/reviews)** | — |
| Number of ratings | **69** | — |
| Positive reviews | 87.5% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 11 months | **Every 5 months** |
| Monetization | Free | — |
| Size | 1 MB | 5 MB |
| Requires iOS | **12.2** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Hiroki Kijima](https://appshunter.io/developer/1326808571) | [yuya kanbetsunawa](https://appshunter.io/developer/1597026161) |

## What reviewers say

### sit

[App page](https://appshunter.io/ios/app/sit-ups/id1473137592)

This application is designed to help you track your sit-up count. It serves as a dedicated companion for your abdominal workouts, providing a simple and focused way to monitor your progress.

**Highlights:** Sit-up counting functionality, Abs workout companion, Progress tracking for sit-ups, Simple and focused interface

**Features:** Vision Pro support

**In-app purchases:** none


### Muscle Training Counter

[App page](https://appshunter.io/ios/app/muscle-training-counter/id1614147330)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is sit free?

sit is free to download, with no in-app purchases.

### Is Muscle Training Counter free?

Muscle Training Counter is free to download, with no in-app purchases.

### Do sit or Muscle Training Counter have ads?

Muscle Training Counter shows ads; sit does not.

### Which is updated more often, sit or Muscle Training Counter?

sit ships an update every 11 months, and Muscle Training Counter every 5 months. Most recently, sit was updated on November 11, 2026 and Muscle Training Counter on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*