# 睡眠精灵 vs 小梦睡眠

The clearest difference is in-app purchases: 小梦睡眠 at none against 睡眠精灵's 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. 睡眠精灵 sells 3 in-app purchases, starting at $3.49 per month. 小梦睡眠 asks for nothing beyond the download.

睡眠精灵 ships an update every 5 weeks, 小梦睡眠 monthly. Both last shipped on November 3, 2026.

## The numbers

| Metric | 睡眠精灵 | 小梦睡眠 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/id1609336070/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | — | Free |
| Size | 66 MB | 176 MB |
| Requires iOS | 11.0 | 11.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [长沙年余信息科技有限公司](https://appshunter.io/developer/1469330214) | [泽主 魏](https://appshunter.io/developer/1597729021) |

## What reviewers say

### 睡眠精灵

[App page](https://appshunter.io/ios/app/id1473217152)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VIP包月 | $3.49 | per month |
| VIP包季 | $7.99 | per 3 months |
| VIP包年 | $28.99 | per year |


### 小梦睡眠

[App page](https://appshunter.io/ios/app/id1609336070)

This app offers a science-backed approach to improving sleep through cognitive behavioral therapy for insomnia (CBTI). It provides guided exercises, sleep tracking, and assessments to help users manage anxiety, depression, and build healthier sleep habits.

**Highlights:** CBTI-based sleep guidance, Sleep diary and habit building, Sleep assessment and screening, Breathing and meditation exercises, White noise sound library, Anxiety and depression relief

**In-app purchases:** none


## Frequently asked questions

### Is 睡眠精灵 free?

睡眠精灵 is free to download, with in-app purchases available.

### Is 小梦睡眠 free?

小梦睡眠 is free to download, with no in-app purchases.

### Do 睡眠精灵 or 小梦睡眠 have ads?

Neither 睡眠精灵 nor 小梦睡眠 shows ads.

### Which is updated more often, 睡眠精灵 or 小梦睡眠?

睡眠精灵 ships an update every 5 weeks, and 小梦睡眠 monthly. Most recently, 睡眠精灵 was updated on November 3, 2026 and 小梦睡眠 on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*