# VALANCE FIT vs Vally by Valence

The clearest difference is in-app purchases: VALANCE FIT at none against Vally by Valence's 3. VALANCE FIT also leads on iOS requirement (8.0 vs 16.4). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Vally by Valence sells 3 in-app purchases, starting at $4.99 per month. VALANCE FIT asks for nothing beyond the download.

VALANCE FIT ships an update every 3 weeks, Vally by Valence every 10 days. The most recent releases landed on October 6, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | VALANCE FIT | Vally by Valence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/vally-by-valence/id6747825762/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | 42.9% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Monetization | **Free** | Freemium |
| Size | 62 MB | 64 MB |
| Requires iOS | **8.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [孝勇 秦](https://appshunter.io/developer/1463009568) | [Doctor Fach, S. de R.L. de C.V.](https://appshunter.io/developer/1823030345) |

## What reviewers say

### VALANCE FIT

[App page](https://appshunter.io/ios/app/valance-fit/id1473238618)

Track comprehensive body composition metrics like BMI, body fat, and muscle mass. The app offers intelligent data analysis and cloud-based tracking with detailed charts and reports. It also includes a baby/pet weight tracking mode and integrates with Apple Health.

**Highlights:** Body composition tracking (BMI, body fat, muscle mass), Body girth measurement, Baby/pet weight tracking mode, Cloud-based intelligent data analysis, HealthKit integration for Apple Health, Detailed charts and reports

**Features:** macOS Compatibility

**In-app purchases:** none


### Vally by Valence

[App page](https://appshunter.io/ios/app/vally-by-valence/id6747825762)

This app provides structured tools for daily emotional self-awareness, including guided journaling, quick mood check-ins, and anxiety tracking. It offers a psychological profile based on an initial questionnaire and an AI companion for support between therapy sessions.

**Highlights:** Guided emotional journaling, 30-second mood check-ins, Anxiety journal with CBT framework, Psychological profile assessment, AI companion for emotional support, Therapist integration and session syncing, Video sessions with optional recording

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Valence Pro Mes | $4.99 | per month |
| Valence Pro Anual | $22.99 | per year |
| Valence Pro Anual | $49.99 | per year |


## Frequently asked questions

### Is VALANCE FIT free?

VALANCE FIT is free to download, with no in-app purchases.

### Is Vally by Valence free?

Vally by Valence is free to download, with in-app purchases available.

### Do VALANCE FIT or Vally by Valence have ads?

Neither VALANCE FIT nor Vally by Valence shows ads.

### Which is updated more often, VALANCE FIT or Vally by Valence?

VALANCE FIT ships an update every 3 weeks, and Vally by Valence every 10 days. Most recently, VALANCE FIT was updated on October 6, 2026 and Vally by Valence on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*