# GymLab vs FRZ

The clearest difference is update cadence: GymLab at fortnightly against FRZ's every 13 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

GymLab ships an update fortnightly, FRZ every 13 months. The most recent releases landed on October 29, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | GymLab | FRZ |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 13 months |
| Monetization | — | Free |
| Size | 111 MB | 145 MB |
| Requires iOS | 15 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [MySports GmbH](https://appshunter.io/developer/1206433996) | [Matthias Rauch](https://appshunter.io/developer/1584661120) |

## What reviewers say

### GymLab

[App page](https://appshunter.io/ios/app/gymlab/id1473434647)

**Features:** Apple Wallet

**In-app purchases:** none


### FRZ

[App page](https://appshunter.io/ios/app/frz/id1584661118)

Easily monitor workouts, track progress, and achieve fitness goals with engaging insights and motivation. Offers personalized training plans, fun challenges, and class scheduling. Integrates with HealthKit for seamless data syncing.

**Highlights:** Workout tracking, Personalized training plans, Activity level milestones, Fun fitness challenges, Class scheduling and booking, HealthKit integration

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is GymLab free?

GymLab is free to download, with no in-app purchases.

### Is FRZ free?

FRZ is free to download, with no in-app purchases.

### Do GymLab or FRZ have ads?

Neither GymLab nor FRZ shows ads.

### Which is updated more often, GymLab or FRZ?

GymLab ships an update fortnightly, and FRZ every 13 months. Most recently, GymLab was updated on October 29, 2026 and FRZ on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*