# 1st vs リラクゼーション&ストレッチ【一】

The clearest difference is update cadence: 1st at every 11 months against リラクゼーション&ストレッチ【一】's every 24 months. リラクゼーション&ストレッチ【一】's advantage is iOS requirement (9.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

1st ships an update every 11 months, リラクゼーション&ストレッチ【一】 every 24 months. The most recent releases landed on September 8, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | 1st | リラクゼーション&ストレッチ【一】 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 11 months** | Every 24 months |
| Size | 3 MB | 16 MB |
| Requires iOS | 13.0 | **9.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Naoya Takahashi](https://appshunter.io/developer/1301211980) | [TAKAHIRO OGAWA](https://appshunter.io/developer/1486328957) |

## What reviewers say

### 1st

[App page](https://appshunter.io/ios/app/1st/id1473907732)

**Features:** macOS Compatibility

**In-app purchases:** none


### リラクゼーション&ストレッチ【一】

[App page](https://appshunter.io/ios/app/and/id1486328958)

**In-app purchases:** none


## Frequently asked questions

### Is 1st free?

1st is free to download, with no in-app purchases.

### Is リラクゼーション&ストレッチ【一】 free?

リラクゼーション&ストレッチ【一】 is free to download, with no in-app purchases.

### Do 1st or リラクゼーション&ストレッチ【一】 have ads?

Neither 1st nor リラクゼーション&ストレッチ【一】 shows ads.

### Which is updated more often, 1st or リラクゼーション&ストレッチ【一】?

1st ships an update every 11 months, and リラクゼーション&ストレッチ【一】 every 24 months. Most recently, 1st was updated on September 8, 2026 and リラクゼーション&ストレッチ【一】 on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*