# Meditation Timer Plus vs Strong Technique

The clearest difference is price: Strong Technique at Free against Meditation Timer Plus's $1.99. Meditation Timer Plus's advantage is update cadence (every 2 months vs every 8 months) and device support (4 vs 2). On ads and in-app purchases there is nothing between them.

Strong Technique is free to download; Meditation Timer Plus costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Meditation Timer Plus ships an update every 2 months, Strong Technique every 8 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Meditation Timer Plus | Strong Technique |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | **[4.5 (2 ratings)](https://appshunter.io/ios/app/meditation-timer-plus/id1473924630/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 22.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 8 months |
| Monetization | Paid | — |
| Size | 64 MB | 121 MB |
| Requires iOS | **11.0** | 16.4 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Bo Kalvslund](https://appshunter.io/developer/572272193) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Meditation Timer Plus

[App page](https://appshunter.io/ios/app/meditation-timer-plus/id1473924630)

This app provides a simple timer for guided meditation sessions. It uses the sounds of Tibetan singing bowls to divide your meditation into sections and concludes with bell sounds. Enjoy peaceful mindfulness during your daily activities or relaxation time.

**Highlights:** Customizable meditation lengths, Tibetan singing bowl sounds, Bell sounds for session end, Mindfulness and relaxation aid, Apple Watch compatibility, Works with Bluetooth earphones

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Strong Technique

[App page](https://appshunter.io/ios/app/strong-technique/id6740209733)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Meditation Timer Plus free?

Meditation Timer Plus costs $1.99, with no in-app purchases.

### Is Strong Technique free?

Strong Technique is free to download, with no in-app purchases.

### Do Meditation Timer Plus or Strong Technique have ads?

Neither Meditation Timer Plus nor Strong Technique shows ads.

### Which is updated more often, Meditation Timer Plus or Strong Technique?

Meditation Timer Plus ships an update every 2 months, and Strong Technique every 8 months. Most recently, Meditation Timer Plus was updated on November 3, 2026 and Strong Technique on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*