# Stretch Mode vs Flexibility Stretching

The clearest difference is ads: Flexibility Stretching at none against Stretch Mode's shown. Flexibility Stretching also leads on update cadence (fortnightly vs every 5 weeks). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Stretch Mode sells 4 in-app purchases, starting at $14.99 per month and Flexibility Stretching sells 10 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Stretch Mode against 4.9 for Flexibility Stretching. Both are backed by a comparable volume of ratings — 295 and 243 respectively. Written reviews are what separate them: 94% of Stretch Mode's written reviews are positive against 87% of Flexibility Stretching's.

Stretch Mode ships an update every 5 weeks, Flexibility Stretching fortnightly. Both last shipped on October 20, 2026.

## The numbers

| Metric | Stretch Mode | Flexibility Stretching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (295 ratings)](https://appshunter.io/ios/app/stretch-mode-stretching/id1474254318/reviews) | **[4.9 (243 ratings)](https://appshunter.io/ios/app/flexibility-stretching-flexy/id1505648475/reviews)** |
| Number of ratings | **295** | 243 |
| Positive reviews | **93.8% of reviews** | 87.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 67 MB | 64 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Stretch Mode LLC](https://appshunter.io/developer/1848187432) | [Ryan Kotzebue](https://appshunter.io/developer/832112887) |

## What reviewers say

### Stretch Mode

[App page](https://appshunter.io/ios/app/stretch-mode-stretching/id1474254318)

This app offers guided stretching and mobility programs designed by physical therapists. It features daily video classes, on-demand sessions for specific body parts and goals, and personalized assessments to improve flexibility, reduce pain, and enhance performance.

**Highlights:** Doctor-designed stretching methods, Daily 10-20 minute video classes, 1500+ on-demand sessions, Personalized virtual mobility assessment, Custom routine builder, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Individual Plan Monthly | $14.99 | per month |
| Gym Plan Monthly | $29.99 | per month |
| Individual Plan Yearly | $119.99 | per year |
| Gym Plan Yearly | $239.99 | per year |

**What reviewers like**

- 🚀 Efficient
- 👍 Own physio therapist
- 👍 Love this app!
- 👍 Old guy approved
- 👍 Makes daily mobility easy

**What reviewers complain about**

- 🐛 Annoying
- 🐛 No support for troubleshooting
- 🐛 No Longer Supported?
- 🔒 Deliberately Crippled App Functionality

**Reported bugs**

- My assessment wouldn't progress past the 1st of 14 movements
- The daily class did not stay up to date
- Unable to use additionally on my IPad and the support feature in the app's Setting tab does not work
- Whenever I try to do screen mirroring onto my television it is blurry

**Requested features**

- Specific tracks like splits, increase hamstring mobility, increase thoracic mobility programs
- Where is the knee pain program
- Please add duration to the About the Class metrics
- Please make an app for Amazon Fire


### Flexibility Stretching

[App page](https://appshunter.io/ios/app/flexibility-stretching-flexy/id1505648475)

This app guides you through daily stretching routines to improve your range of motion, strength, and flexibility. Inspired by Yoga and backed by science, it helps release connective tissue for better mobility and reduced stress. Features include expert-designed programs, progress tracking, and voice coaching.

**Highlights:** Daily guided stretching routines, Pre-made programs, New routines daily, Inspired by Yin Yoga, Stress and anxiety reduction, Progress tracking, Voice coach guidance, Daily reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full membership | $5.99 | per 7 days |
| Full Membership | $5.99 | per 7 days |
| Full Membership | $9.99 | per month |
| Full Membership | $9.99 | per month |
| Full Membership | $14.99 | per month |
| Full membership | $29.99 | per year |
| Secret Discount | $29.99 | per year |
| Full membership | $39.99 | per year |
| Full membership | $39.99 | per year |
| Full membership | $49.99 | per year |

**What reviewers like**

- 👍 Easy to follow routines
- 😌 Soothing and relaxing experience
- ✨ Makes body feel loose and fluid
- ⏱️ Reasonable session lengths (around 20 mins)
- 🧘‍♀️ Combines stretching and meditation

**What reviewers complain about**

- 🔄 Limited exercise variety
- ⏳ Lack of customer support response
- 💰 Subscription required for some features
- 💸 Yearly fee may not be justified by content
- 🤷‍♀️ Repetitive exercises over time

**Reported bugs**

- No customer support response for over 20 weeks
- No customer support response for 2 weeks

**Requested features**

- More content added over time
- More variety in stretches
- Difficulty levels
- Ability to provide preferences for tailored classes
- Make more exercises free


## Frequently asked questions

### Is Stretch Mode free?

Stretch Mode is free to download, with in-app purchases available.

### Is Flexibility Stretching free?

Flexibility Stretching is free to download, with in-app purchases available.

### Which has better reviews, Stretch Mode or Flexibility Stretching?

Flexibility Stretching is rated higher. Stretch Mode averages 4.9 out of 5 from 295 ratings, while Flexibility Stretching averages 4.9 from 243 ratings.

### Do Stretch Mode or Flexibility Stretching have ads?

Stretch Mode shows ads; Flexibility Stretching does not.

### Which is updated more often, Stretch Mode or Flexibility Stretching?

Stretch Mode ships an update every 5 weeks, and Flexibility Stretching fortnightly. Most recently, Stretch Mode was updated on October 20, 2026 and Flexibility Stretching on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*