# Stretch Mode vs SpreadWhealth

The clearest difference is ads: SpreadWhealth at none against Stretch Mode's shown. Stretch Mode's advantage is ratings volume (294 vs 19) and review sentiment (94% vs 83%). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Stretch Mode sells 4 in-app purchases, starting at $14.99 per month and SpreadWhealth sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Stretch Mode against 4.8 for SpreadWhealth. That said, the two scores are not equally well evidenced: Stretch Mode has 294 ratings behind it against 19, so its average is the more settled of the two. Written reviews are what separate them: 94% of Stretch Mode's written reviews are positive against 83% of SpreadWhealth's.

Stretch Mode ships an update every 5 weeks, SpreadWhealth every 2 months. The most recent releases landed on October 4, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Stretch Mode | SpreadWhealth |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (294 ratings)](https://appshunter.io/ios/app/stretch-mode-stretching/id1474254318/reviews)** | [4.8 (19 ratings)](https://appshunter.io/ios/app/spreadwhealth/id1592059117/reviews) |
| Number of ratings | **294** | 19 |
| Positive reviews | **93.8% of reviews** | 83.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 67 MB | 110 MB |
| Requires iOS | **15.0** | 15.2 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stretch Mode LLC](https://appshunter.io/developer/1848187432) | [Whealth Holdings LLC](https://appshunter.io/developer/1592059119) |

## What reviewers say

### Stretch Mode

[App page](https://appshunter.io/ios/app/stretch-mode-stretching/id1474254318)

This app offers guided stretching and mobility programs designed by physical therapists. It features daily video classes, on-demand sessions for specific body parts and goals, and personalized assessments to improve flexibility, reduce pain, and enhance performance.

**Highlights:** Doctor-designed stretching methods, Daily 10-20 minute video classes, 1500+ on-demand sessions, Personalized virtual mobility assessment, Custom routine builder, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Individual Plan Monthly | $14.99 | per month |
| Gym Plan Monthly | $29.99 | per month |
| Individual Plan Yearly | $119.99 | per year |
| Gym Plan Yearly | $239.99 | per year |

**What reviewers like**

- 🚀 Efficient
- 👍 Own physio therapist
- 👍 Love this app!
- 👍 Old guy approved
- 👍 Makes daily mobility easy

**What reviewers complain about**

- 🐛 Annoying
- 🐛 No support for troubleshooting
- 🐛 No Longer Supported?
- 🔒 Deliberately Crippled App Functionality

**Reported bugs**

- My assessment wouldn't progress past the 1st of 14 movements
- The daily class did not stay up to date
- Unable to use additionally on my IPad and the support feature in the app's Setting tab does not work
- Whenever I try to do screen mirroring onto my television it is blurry

**Requested features**

- Specific tracks like splits, increase hamstring mobility, increase thoracic mobility programs
- Where is the knee pain program
- Please add duration to the About the Class metrics
- Please make an app for Amazon Fire


### SpreadWhealth

[App page](https://appshunter.io/ios/app/spreadwhealth/id1592059117)

This app offers comprehensive health and fitness education, focusing on building sustainable lifestyle habits. It covers movement, nutrition, mindset, restoration, and environment to address chronic health issues.

**Highlights:** Movement and nutrition education, Mindset and restoration guidance, Environmental health factors, Daily healthy habit building, On-the-go learning, Chronic disease prevention

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Limitless Program | $699.99 | one-time |


## Frequently asked questions

### Is Stretch Mode free?

Stretch Mode is free to download, with in-app purchases available.

### Is SpreadWhealth free?

SpreadWhealth is free to download, with in-app purchases available.

### Which has better reviews, Stretch Mode or SpreadWhealth?

Stretch Mode is rated higher. Stretch Mode averages 4.9 out of 5 from 294 ratings, while SpreadWhealth averages 4.8 from 19 ratings.

### Do Stretch Mode or SpreadWhealth have ads?

Stretch Mode shows ads; SpreadWhealth does not.

### Which is updated more often, Stretch Mode or SpreadWhealth?

Stretch Mode ships an update every 5 weeks, and SpreadWhealth every 2 months. Most recently, Stretch Mode was updated on October 4, 2026 and SpreadWhealth on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*