# APEC Training vs Good Body

The clearest difference is rating: Good Body at 4.8 against APEC Training's 4.5. Good Body also leads on iOS requirement (11.0 vs 13.0). APEC Training's advantage is update cadence (every 3 months vs every 10 months). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Good Body holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 14 and 19 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

APEC Training ships an update every 3 months, Good Body every 10 months. The most recent releases landed on October 4, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | APEC Training | Good Body |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (14 ratings)](https://appshunter.io/ios/app/apec-training/id1474319263/reviews) | **[4.8 (19 ratings)](https://appshunter.io/ios/app/good-body/id1635601714/reviews)** |
| Number of ratings | 14 | **19** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 10 months |
| Monetization | Free | Free |
| Size | 58 MB | 71 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Tyler Performance Enhancement, LLC](https://appshunter.io/developer/1474319262) | [Landon Epperly](https://appshunter.io/developer/1635601716) |

## What reviewers say

### APEC Training

[App page](https://appshunter.io/ios/app/apec-training/id1474319263)

Log your training sessions, view upcoming workouts, and book new sessions directly within the app. Track your progress and maximize your training system experience.

**Highlights:** Log training sessions, View upcoming workouts, Book training sessions, Track progress, Access training system

**Features:** macOS Compatibility

**In-app purchases:** none


### Good Body

[App page](https://appshunter.io/ios/app/good-body/id1635601714)

This app encourages a positive relationship with exercise, viewing movement as a way to honor your body. It offers workout logging, video demonstrations, educational resources, daily affirmations, and a supportive community, all free from diet culture.

**Highlights:** Workout logging, Video demonstrations, Educational resources, Daily affirmations, Community support, Progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is APEC Training free?

APEC Training is free to download, with no in-app purchases.

### Is Good Body free?

Good Body is free to download, with no in-app purchases.

### Which has better reviews, APEC Training or Good Body?

Good Body is rated higher. APEC Training averages 4.5 out of 5 from 14 ratings, while Good Body averages 4.8 from 19 ratings.

### Do APEC Training or Good Body have ads?

Neither APEC Training nor Good Body shows ads.

### Which is updated more often, APEC Training or Good Body?

APEC Training ships an update every 3 months, and Good Body every 10 months. Most recently, APEC Training was updated on October 4, 2026 and Good Body on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*