# HDOR vs MyPromed

The clearest difference is ads: MyPromed at none against HDOR's shown. MyPromed also leads on iOS requirement (11.0 vs 15.6). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HDOR ships an update fortnightly, MyPromed every 3 weeks. The most recent releases landed on November 10, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | HDOR | MyPromed |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.4 (22 ratings)](https://appshunter.io/ios/app/hdor/id1474792770/reviews)** | — |
| Number of ratings | **22** | — |
| Positive reviews | 48.1% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Ad-supported | — |
| Size | 123 MB | 122 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Procam International Private Limited](https://appshunter.io/developer/6801762639) | [IDEAEDU CONSULTANT TECHNOLOGIES PRIVTAE LIMITED](https://appshunter.io/developer/1518037126) |

## What reviewers say

### HDOR

[App page](https://appshunter.io/ios/app/hdor/id1474792770)

This app encourages consistent physical activity through a 100-day challenge. It focuses on building healthy habits and community support for participants of all fitness levels. Track your progress, celebrate achievements, and become part of a global movement.

**Highlights:** 100-day fitness challenge, Builds consistent activity habits, Community support and motivation, Track personal progress, Celebrate milestones, Global participation

**In-app purchases:** none


### MyPromed

[App page](https://appshunter.io/ios/app/mypromed/id6448914740)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is HDOR free?

HDOR is free to download, with no in-app purchases.

### Is MyPromed free?

MyPromed is free to download, with no in-app purchases.

### Do HDOR or MyPromed have ads?

HDOR shows ads; MyPromed does not.

### Which is updated more often, HDOR or MyPromed?

HDOR ships an update fortnightly, and MyPromed every 3 weeks. Most recently, HDOR was updated on November 10, 2026 and MyPromed on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*