# HDOR vs The Balance Studio

The clearest difference is ads: The Balance Studio at none against HDOR's shown. The Balance Studio also leads on iOS requirement (13.0 vs 15.6). HDOR's advantage is update cadence (fortnightly vs every 5 weeks). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HDOR ships an update fortnightly, The Balance Studio every 5 weeks. The most recent releases landed on November 7, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | HDOR | The Balance Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.4 (22 ratings)](https://appshunter.io/ios/app/hdor/id1474792770/reviews)** | — |
| Number of ratings | **22** | — |
| Positive reviews | 49.1% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 5 weeks |
| Monetization | Ad-supported | — |
| Size | 123 MB | 130 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Procam International Private Limited](https://appshunter.io/developer/6801762639) | [Uplyft Innovations Private Limited](https://appshunter.io/developer/1485155244) |

## What reviewers say

### HDOR

[App page](https://appshunter.io/ios/app/hdor/id1474792770)

This app encourages consistent physical activity through a 100-day challenge. It focuses on building healthy habits and community support for participants of all fitness levels. Track your progress, celebrate achievements, and become part of a global movement.

**Highlights:** 100-day fitness challenge, Builds consistent activity habits, Community support and motivation, Track your fitness journey, Celebrate milestones, Suitable for all fitness levels

**In-app purchases:** none


### The Balance Studio

[App page](https://appshunter.io/ios/app/the-balance-studio/id6757006561)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is HDOR free?

HDOR is free to download, with no in-app purchases.

### Is The Balance Studio free?

The Balance Studio is free to download, with no in-app purchases.

### Do HDOR or The Balance Studio have ads?

HDOR shows ads; The Balance Studio does not.

### Which is updated more often, HDOR or The Balance Studio?

HDOR ships an update fortnightly, and The Balance Studio every 5 weeks. Most recently, HDOR was updated on November 7, 2026 and The Balance Studio on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*