# Goals vs Progress Clock

The clearest difference is price: Goals at Free against Progress Clock's $0.99. Goals also leads on update cadence (every 9 days vs every 13 months) and ratings volume (264 vs 2). Progress Clock's advantage is review sentiment (100% vs 65%) and ads (none vs shown). On in-app purchases, monetization model and device support there is nothing between them.

Goals is free to download; Progress Clock costs $0.99 up front. Goals sells 8 in-app purchases, starting at $2.99 per month and Progress Clock sells 4 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Progress Clock holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Goals has 264 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 65% of Goals's written reviews are positive against 100% of Progress Clock's.

Goals ships an update every 9 days, Progress Clock every 13 months. The most recent releases landed on September 18, 2026 and September 4, 2026 respectively.

## The numbers

| Metric | Goals | Progress Clock |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | [4.7 (264 ratings)](https://appshunter.io/ios/app/goals-ai-coach-habit-tracker/id1474850893/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/progress-clock/id6446752758/reviews)** |
| Number of ratings | **264** | 2 |
| Positive reviews | 64.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Every 13 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 101 MB | 1 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [TakeOnePiece LLC](https://appshunter.io/developer/1350136287) | [Usukhbayar Batbayar](https://appshunter.io/developer/1532655863) |

## What reviewers say

### Goals

[App page](https://appshunter.io/ios/app/goals-ai-coach-habit-tracker/id1474850893)

This app provides a simple, flexible, and visually motivating way to track habits and goals. It uses science-backed methods to help users grow at their own pace, focusing on well-being, personal development, career advancement, and financial security without added stress.

**Highlights:** Visual goal and habit tracking, Customizable with colors and photos, Science-backed habit-building methods, Progress tracking with streaks, Cross-device synchronization, Calming design with light/dark modes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Mindful Goals Monthly | $3.99 | per month |
| AI Coach — Basic | $6.99 | per month |
| AI Coach — Premium | $13.99 | per month |
| Annual Subscription | $19.99 | per year |
| AI Coach — Basic | $59.99 | per year |
| AI Coach — Premium | $119.99 | per year |
| Life Time Access | $39.99 | one-time |


### Progress Clock

[App page](https://appshunter.io/ios/app/progress-clock/id6446752758)

Visualize your entire life in weeks and track the passage of time with beautiful progress bars. This app offers inspirational quotes and goal tracking to help you understand what truly matters and find the courage to pursue your aspirations.

**Highlights:** Life Calendar (90-year visualization), Progress tracking for Day, Week, Month, Year, Inspirational quotes on time and courage, Goal tracking and insights, Widgets for at-a-glance tracking, Premium themes and Dark Mode

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Themes | $0.99 | per month |
| Support $5 | $4.99 | one-time |
| Support $25 | $24.99 | one-time |
| Support $100 | $99.99 | one-time |


## Frequently asked questions

### Is Goals free?

Goals is free to download, with in-app purchases available.

### Is Progress Clock free?

Progress Clock costs $0.99, and also offers in-app purchases.

### Which has better reviews, Goals or Progress Clock?

Progress Clock is rated higher. Goals averages 4.7 out of 5 from 264 ratings, while Progress Clock averages 5.0 from 2 ratings.

### Do Goals or Progress Clock have ads?

Goals shows ads; Progress Clock does not.

### Which is updated more often, Goals or Progress Clock?

Goals ships an update every 9 days, and Progress Clock every 13 months. Most recently, Goals was updated on September 18, 2026 and Progress Clock on September 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*