# Splits Training, Do the Splits vs Flexibility Trainer

The clearest difference is monetization model: Flexibility Trainer at free with in-app purchases against Splits Training, Do the Splits's subscription. Splits Training, Do the Splits's advantage is rating (4.8 vs 4.3) and ratings volume (3.7K vs 52). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Splits Training, Do the Splits sells 2 in-app purchases, starting at $19.99 per year and Flexibility Trainer sells 11 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Splits Training, Do the Splits holds the better App Store score, 4.8 against 4.3. That said, the two scores are not equally well evidenced: Splits Training, Do the Splits has 3.7K ratings behind it against 52, so its average is the more settled of the two. Written reviews point the same way: 77% of Splits Training, Do the Splits's written reviews are positive against 64% of Flexibility Trainer's.

Splits Training, Do the Splits ships an update every 2 months, Flexibility Trainer every 3 months. The most recent releases landed on September 24, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Splits Training, Do the Splits | Flexibility Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.7K ratings)](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640/reviews)** | [4.3 (52 ratings)](https://appshunter.io/ios/app/flexibility-trainer/id1509292943/reviews) |
| Number of ratings | **3.7K** | 52 |
| Positive reviews | **76.7% of reviews** | 64.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 92 MB | 44 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Leap Health](https://appshunter.io/developer/1687598595) | [Samantha Roobol](https://appshunter.io/developer/1415281405) |

## What reviewers say

### Splits Training, Do the Splits

[App page](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640)

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

**Highlights:** Splits training for all levels, Step-by-step directions, 30-day splits challenge, Customizable training plans, Animation and video guides, Progress tracking, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly subscription | $19.99 | per year |
| Remove Ads | $5.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Effective for improving flexibility
- 💪 Helps achieve splits
- 🎨 Customizable workouts
- 🔍 Tracks progress well

**What reviewers complain about**

- 💰 Some features require paid subscription
- 🤔 Unrealistic expectations for 30-day splits
- 🤕 Can cause muscle soreness/injury if not careful
- 🔢 Limited exercise variety over time

**Reported bugs**

- Difficulty deleting account or managing subscription
- Inconsistent exercise thumbnails in custom workouts
- Workouts disappearing after 30 days

**Requested features**

- Before and after photo tracking
- More free exercise options
- Personalized workout plans
- Integration with fitness trackers


### Flexibility Trainer

[App page](https://appshunter.io/ios/app/flexibility-trainer/id1509292943)

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

**Highlights:** 30-day flexibility program, Active and passive stretching, Improves hamstring, thigh, hip flexibility, Promotes blood circulation, Beginner-friendly, 10-minute daily sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Exercises for beginners | $1.99 | one-time |
| Yoga Poses for Flexibility | $1.99 | one-time |
| Middle Split in 30 Days | $1.99 | one-time |
| Improve Upper Body Flexibility | $1.99 | one-time |
| Learn the Splits in 60 Days | $1.99 | one-time |
| The 30 Day Splits Challenge | $1.99 | one-time |
| How to Do a Scorpion Stretch | $1.99 | one-time |
| Core and Flexibility Workouts | $1.99 | one-time |
| Toe Touch Flexibility | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is Splits Training, Do the Splits free?

Splits Training, Do the Splits is free to download, with in-app purchases available.

### Is Flexibility Trainer free?

Flexibility Trainer is free to download, with in-app purchases available.

### Which has better reviews, Splits Training, Do the Splits or Flexibility Trainer?

Splits Training, Do the Splits is rated higher. Splits Training, Do the Splits averages 4.8 out of 5 from 3.7K ratings, while Flexibility Trainer averages 4.3 from 52 ratings.

### Do Splits Training, Do the Splits or Flexibility Trainer have ads?

Both Splits Training, Do the Splits and Flexibility Trainer show ads.

### Which is updated more often, Splits Training, Do the Splits or Flexibility Trainer?

Splits Training, Do the Splits ships an update every 2 months, and Flexibility Trainer every 3 months. Most recently, Splits Training, Do the Splits was updated on September 24, 2026 and Flexibility Trainer on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*