# Splits Training, Do the Splits vs Stretch Now

The clearest difference is monetization model: Stretch Now at free with in-app purchases against Splits Training, Do the Splits's subscription. Stretch Now also leads on ads (none vs shown) and update cadence (monthly vs every 2 months). Splits Training, Do the Splits's advantage is ratings volume (3.7K vs 588) and iOS requirement (13.0 vs 15.0). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Splits Training, Do the Splits sells 2 in-app purchases, starting at $19.99 per year and Stretch Now sells 10 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Splits Training, Do the Splits against 4.9 for Stretch Now. That said, the two scores are not equally well evidenced: Splits Training, Do the Splits has 3.7K ratings behind it against 588, so its average is the more settled of the two. Written reviews are what separate them: 77% of Splits Training, Do the Splits's written reviews are positive against 83% of Stretch Now's.

Splits Training, Do the Splits ships an update every 2 months, Stretch Now monthly. The most recent releases landed on September 24, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Splits Training, Do the Splits | Stretch Now |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (3.7K ratings)](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640/reviews) | **[4.9 (588 ratings)](https://appshunter.io/ios/app/stretch-now-flexibility-plus-bend/id6453073837/reviews)** |
| Number of ratings | **3.7K** | 588 |
| Positive reviews | 76.7% of reviews | **83.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 92 MB | 143 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Leap Health](https://appshunter.io/developer/1687598595) | [EZ Health](https://appshunter.io/developer/1699160658) |

## What reviewers say

### Splits Training, Do the Splits

[App page](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640)

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

**Highlights:** Splits training for all levels, Step-by-step directions, 30-day splits challenge, Customizable training plans, Animation and video guides, Progress tracking, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly subscription | $19.99 | per year |
| Remove Ads | $5.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Effective for improving flexibility
- 💪 Helps achieve splits
- 🎨 Customizable workouts
- 🔍 Tracks progress well

**What reviewers complain about**

- 💰 Some features require paid subscription
- 🤔 Unrealistic expectations for 30-day splits
- 🤕 Can cause muscle soreness/injury if not careful
- 🔢 Limited exercise variety over time

**Reported bugs**

- Difficulty deleting account or managing subscription
- Inconsistent exercise thumbnails in custom workouts
- Workouts disappearing after 30 days

**Requested features**

- Before and after photo tracking
- More free exercise options
- Personalized workout plans
- Integration with fitness trackers


### Stretch Now

[App page](https://appshunter.io/ios/app/stretch-now-flexibility-plus-bend/id6453073837)

This app offers personalized daily stretching routines designed to boost energy, relieve pain, and improve flexibility and mobility. It provides guided exercises for various needs, including wake-up stretches, warm-ups, and post-work relaxation, helping users make stretching a consistent habit.

**Highlights:** Personalized daily stretching routines, AI-generated stretching schedule, Daily stretch reminders, Warm-up & cool-down exercises, Targeted pain relief stretches, 200+ professional stretch exercises, Visualized stretching progress tracker

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Easy & Quick Stretches | $9.99 | per month |
| Monthly Premium | $12.99 | per month |
| Pro: Full Access | $24.99 | per year |
| Quarterly Premium | $24.99 | per 3 months |
| Daily Stretch for Health | $29.99 | per year |
| Pro: Unlock All | $34.99 | per year |
| Annual Membership | $34.99 | per year |
| Pro: Access All | $69.99 | per year |
| Daily Stretch Routine Planner | $69.99 | per year |
| Annual Subscription | $69.99 | per year |

**What reviewers like**

- 👍 Easy and effective
- 🚀 Helps with energy and sleep
- 💤 Relaxing and stress-relieving
- 🌟 Fantastic app
- 🌱 Improves flexibility and mobility

**What reviewers complain about**

- 💰 Misleading free trial and subscription
- 🤖 Disruptive AI voices
- 🔒 Difficult to unsubscribe
- 🧠 Lacks customization for different flexibility levels

**Reported bugs**

- Caused shoulder pain due to improper form
- Immediate billing despite free trial promise

**Requested features**

- Add widget for iPhone
- Improve stretch progression as user becomes more flexible


## Frequently asked questions

### Is Splits Training, Do the Splits free?

Splits Training, Do the Splits is free to download, with in-app purchases available.

### Is Stretch Now free?

Stretch Now is free to download, with in-app purchases available.

### Which has better reviews, Splits Training, Do the Splits or Stretch Now?

Stretch Now is rated higher. Splits Training, Do the Splits averages 4.8 out of 5 from 3.7K ratings, while Stretch Now averages 4.9 from 588 ratings.

### Do Splits Training, Do the Splits or Stretch Now have ads?

Splits Training, Do the Splits shows ads; Stretch Now does not.

### Which is updated more often, Splits Training, Do the Splits or Stretch Now?

Splits Training, Do the Splits ships an update every 2 months, and Stretch Now monthly. Most recently, Splits Training, Do the Splits was updated on September 24, 2026 and Stretch Now on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*