# Splits Training, Do the Splits vs Kiro

The clearest difference is in-app purchases: Kiro at none against Splits Training, Do the Splits's 2. Kiro also leads on ads (none vs shown) and update cadence (every 6 days vs every 2 months). Splits Training, Do the Splits's advantage is iOS requirement (13.0 vs 15.1). On price and device support there is nothing between them.

Both are free to download. Splits Training, Do the Splits sells 2 in-app purchases, starting at $19.99 per year. Kiro asks for nothing beyond the download.

Splits Training, Do the Splits ships an update every 2 months, Kiro every 6 days. The most recent releases landed on October 19, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Splits Training, Do the Splits | Kiro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.7K ratings)](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640/reviews)** | — |
| Number of ratings | **3.7K** | — |
| Positive reviews | 76.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | Subscription | — |
| Size | 92 MB | 36 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Leap Health](https://appshunter.io/developer/1687598595) | [GIANLUCA PINCELLA](https://appshunter.io/developer/1895033846) |

## What reviewers say

### Splits Training, Do the Splits

[App page](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640)

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

**Highlights:** Splits training for all levels, Step-by-step directions, 30-day splits challenge, Customizable training plans, Animation and video guides, Progress tracking, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly subscription | $19.99 | per year |
| Remove Ads | $5.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Effective for improving flexibility
- 💪 Helps achieve splits
- 🎨 Customizable workouts
- 🔍 Tracks progress well

**What reviewers complain about**

- 💰 Some features require paid subscription
- 🤔 Unrealistic expectations for 30-day splits
- 🤕 Can cause muscle soreness/injury if not careful
- 🔢 Limited exercise variety over time

**Reported bugs**

- Difficulty deleting account or managing subscription
- Inconsistent exercise thumbnails in custom workouts
- Workouts disappearing after 30 days

**Requested features**

- Before and after photo tracking
- More free exercise options
- Personalized workout plans
- Integration with fitness trackers


### Kiro

[App page](https://appshunter.io/ios/app/kiro/id6762832488)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Splits Training, Do the Splits free?

Splits Training, Do the Splits is free to download, with in-app purchases available.

### Is Kiro free?

Kiro is free to download, with no in-app purchases.

### Do Splits Training, Do the Splits or Kiro have ads?

Splits Training, Do the Splits shows ads; Kiro does not.

### Which is updated more often, Splits Training, Do the Splits or Kiro?

Splits Training, Do the Splits ships an update every 2 months, and Kiro every 6 days. Most recently, Splits Training, Do the Splits was updated on October 19, 2026 and Kiro on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*