# Splits Training, Do the Splits vs Polara

The clearest difference is monetization model: Polara at freemium against Splits Training, Do the Splits's subscription. Polara also leads on ads (none vs shown) and review sentiment (100% vs 77%). Splits Training, Do the Splits's advantage is ratings volume (3.7K vs 1) and iOS requirement (13.0 vs 15.1). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Splits Training, Do the Splits sells 2 in-app purchases, starting at $19.99 per year and Polara sells 2 in-app purchases, starting at $9.99 per year. Whichever you choose, the download price is not the number that matters.

Polara holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Splits Training, Do the Splits has 3.7K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 77% of Splits Training, Do the Splits's written reviews are positive against 100% of Polara's.

Splits Training, Do the Splits ships an update every 2 months, Polara every 6 weeks. The most recent releases landed on November 12, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Splits Training, Do the Splits | Polara |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (3.7K ratings)](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/polara-pole-dance-tracker/id6772756796/reviews)** |
| Number of ratings | **3.7K** | 1 |
| Positive reviews | 76.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | Subscription | **Freemium** |
| Size | 92 MB | 44 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Leap Health](https://appshunter.io/developer/1687598595) | [宇昊 贺](https://appshunter.io/developer/6772200404) |

## What reviewers say

### Splits Training, Do the Splits

[App page](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640)

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

**Highlights:** Splits training for all levels, Step-by-step directions, 30-day splits challenge, Customizable training plans, Animation and video guides, Progress tracking, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly subscription | $19.99 | per year |
| Remove Ads | $5.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Effective for improving flexibility
- 💪 Helps achieve splits
- 🎨 Customizable workouts
- 🔍 Tracks progress well

**What reviewers complain about**

- 💰 Some features require paid subscription
- 🤔 Unrealistic expectations for 30-day splits
- 🤕 Can cause muscle soreness/injury if not careful
- 🔢 Limited exercise variety over time

**Reported bugs**

- Difficulty deleting account or managing subscription
- Inconsistent exercise thumbnails in custom workouts
- Workouts disappearing after 30 days

**Requested features**

- Before and after photo tracking
- More free exercise options
- Personalized workout plans
- Integration with fitness trackers


### Polara

[App page](https://appshunter.io/ios/app/polara-pole-dance-tracker/id6772756796)

This app helps pole dancers track their progress with tricks and practice sessions. Log your training, mark trick mastery, and get personalized suggestions. Build a profile of your achievements and sync with your calendar.

**Highlights:** Track trick progress, Log practice sessions, Personalized trick suggestions, Build progress profile, Add custom tricks and photos, Apple Calendar integration, Local-first data storage

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Polara Plus | $9.99 | per year |
| Polara Plus Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Splits Training, Do the Splits free?

Splits Training, Do the Splits is free to download, with in-app purchases available.

### Is Polara free?

Polara is free to download, with in-app purchases available.

### Which has better reviews, Splits Training, Do the Splits or Polara?

Polara is rated higher. Splits Training, Do the Splits averages 4.8 out of 5 from 3.7K ratings, while Polara averages 5.0 from 1 ratings.

### Do Splits Training, Do the Splits or Polara have ads?

Splits Training, Do the Splits shows ads; Polara does not.

### Which is updated more often, Splits Training, Do the Splits or Polara?

Splits Training, Do the Splits ships an update every 2 months, and Polara every 6 weeks. Most recently, Splits Training, Do the Splits was updated on November 12, 2026 and Polara on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*