# Splits Training, Do the Splits vs FlexHero Stretching & Mobility

The clearest difference is monetization model: FlexHero Stretching & Mobility at freemium against Splits Training, Do the Splits's subscription. FlexHero Stretching & Mobility also leads on ads (none vs shown) and update cadence (weekly vs every 2 months). Splits Training, Do the Splits's advantage is ratings volume (3.7K vs 1) and iOS requirement (13.0 vs 16.4). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Splits Training, Do the Splits sells 2 in-app purchases, starting at $19.99 per year and FlexHero Stretching & Mobility sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

FlexHero Stretching & Mobility holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Splits Training, Do the Splits has 3.7K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 77% of Splits Training, Do the Splits's written reviews are positive against 100% of FlexHero Stretching & Mobility's.

Splits Training, Do the Splits ships an update every 2 months, FlexHero Stretching & Mobility weekly. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Splits Training, Do the Splits | FlexHero Stretching & Mobility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (3.7K ratings)](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flexhero-stretching-and-mobility/id6792924512/reviews)** |
| Number of ratings | **3.7K** | 1 |
| Positive reviews | 76.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Subscription | **Freemium** |
| Size | 92 MB | 80 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [Leap Health](https://appshunter.io/developer/1687598595) | [FitHero, LLC](https://appshunter.io/developer/1465707549) |

## What reviewers say

### Splits Training, Do the Splits

[App page](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640)

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

**Highlights:** Splits training for all levels, Step-by-step directions, 30-day splits challenge, Customizable training plans, Animation and video guides, Progress tracking, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly subscription | $19.99 | per year |
| Remove Ads | $5.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Effective for improving flexibility
- 💪 Helps achieve splits
- 🎨 Customizable workouts
- 🔍 Tracks progress well

**What reviewers complain about**

- 💰 Some features require paid subscription
- 🤔 Unrealistic expectations for 30-day splits
- 🤕 Can cause muscle soreness/injury if not careful
- 🔢 Limited exercise variety over time

**Reported bugs**

- Difficulty deleting account or managing subscription
- Inconsistent exercise thumbnails in custom workouts
- Workouts disappearing after 30 days

**Requested features**

- Before and after photo tracking
- More free exercise options
- Personalized workout plans
- Integration with fitness trackers


### FlexHero Stretching & Mobility

[App page](https://appshunter.io/ios/app/flexhero-stretching-and-mobility/id6792924512)

Improve flexibility and reduce stiffness with guided stretching routines. Features follow-along sessions with clear demos, custom routine creation, and progress tracking. Ideal for athletes, desk workers, and anyone seeking better mobility.

**Highlights:** Guided follow-along stretching sessions, Custom routine creation, Video and illustration demos, Warm-up and cooldown routines, Desk relief and recovery routines, Offline functionality, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium membership (monthly) | $4.99 | per month |
| Premium membership (yearly) | $29.99 | per year |


## Frequently asked questions

### Is Splits Training, Do the Splits free?

Splits Training, Do the Splits is free to download, with in-app purchases available.

### Is FlexHero Stretching & Mobility free?

FlexHero Stretching & Mobility is free to download, with in-app purchases available.

### Which has better reviews, Splits Training, Do the Splits or FlexHero Stretching & Mobility?

FlexHero Stretching & Mobility is rated higher. Splits Training, Do the Splits averages 4.8 out of 5 from 3.7K ratings, while FlexHero Stretching & Mobility averages 5.0 from 1 ratings.

### Do Splits Training, Do the Splits or FlexHero Stretching & Mobility have ads?

Splits Training, Do the Splits shows ads; FlexHero Stretching & Mobility does not.

### Which is updated more often, Splits Training, Do the Splits or FlexHero Stretching & Mobility?

Splits Training, Do the Splits ships an update every 2 months, and FlexHero Stretching & Mobility weekly. Most recently, Splits Training, Do the Splits was updated on October 28, 2026 and FlexHero Stretching & Mobility on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*