# Tr4iner vs Lineup Squad

The clearest difference is update cadence: Tr4iner at every 2 weeks against Lineup Squad's every 5 weeks. Lineup Squad's advantage is iOS requirement (10.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tr4iner ships an update every 2 weeks, Lineup Squad every 5 weeks. The most recent releases landed on October 22, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Tr4iner | Lineup Squad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (260 ratings)](https://appshunter.io/ios/app/tr4iner/id1475300402/reviews)** | — |
| Number of ratings | **260** | — |
| Positive reviews | 84.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Free | — |
| Size | 69 MB | 46 MB |
| Requires iOS | 15.0 | **10.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Invadion S.A.C.](https://appshunter.io/developer/1446905192) | [NavyBits](https://appshunter.io/developer/535297949) |

## What reviewers say

### Tr4iner

[App page](https://appshunter.io/ios/app/tr4iner/id1475300402)

This app provides personalized guidance for weight loss and muscle gain. Expert nutritionists and trainers help users transform their physique and improve long-term health by teaching them how to train and eat according to their lifestyle.

**Highlights:** Personalized weight loss plans, Muscle gain coaching, Expert nutritionist guidance, Step-by-step trainer support, Lifestyle-integrated training, Health improvement focus

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use and intuitive interface
- 💪 Comprehensive fitness and nutrition program
- 📊 Effective macro tracking system
- 🎥 High-quality instructional exercise videos
- 👨‍🏫 Responsive and knowledgeable coaching team

**What reviewers complain about**

- 💳 Difficult cancellation process and hidden buttons
- 🚫 Lack of transparency in billing practices
- 😠 Poor customer service response to complaints
- 🌍 Company registration in Dubai raises concerns
- 🔐 Unauthorized charges without clear consent

**Reported bugs**

- Cancellation button not visible in main app interface
- Account creation requires mandatory payment
- Unauthorized recurring charges

**Requested features**

- Expanded food database with more food options
- Ability to remove individual foods without clearing entire meal
- Better onboarding and initial app tutorial
- More transparent cancellation process


### Lineup Squad

[App page](https://appshunter.io/ios/app/lineup-squad/id1506737820)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Tr4iner free?

Tr4iner is free to download, with no in-app purchases.

### Is Lineup Squad free?

Lineup Squad is free to download, with no in-app purchases.

### Do Tr4iner or Lineup Squad have ads?

Neither Tr4iner nor Lineup Squad shows ads.

### Which is updated more often, Tr4iner or Lineup Squad?

Tr4iner ships an update every 2 weeks, and Lineup Squad every 5 weeks. Most recently, Tr4iner was updated on October 22, 2026 and Lineup Squad on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*