樱花Live vs Daily Affirmations Widget. Mai

樱花Live，是一款情绪调节、睡眠改善、放鬆减压的身心健康应用。 为不同情绪、睡眠、及疼痛问题提供切实有效的解决方案，帮助你舒缓压力，保持专注平静、提升精力和获得高品质睡眠，让你时刻维持最佳身心状态。 适合人群 - 被睡眠困扰的各类人群 - 专注力亟待改善的拖延症 - 为胎教期作准备的孕妈妈 - 焦虑、精力疲惫的高压人群 - 安宁疗护阶段的病患及家属 - 追求平和身心的冥想练习者 - 改善免疫系统品质的各类人群 - 灵感枯竭、突破自我的创意人群 情绪变化-数据记录 记录心情高峰和低谷，做自己情绪的主人，不再错过美好当下。 登录APP即可选择当日心情和触发当时心情的对应事件，系统自动记录，形成每週、每月、全年数据化的情绪报表，系统会根据您此刻的心情推荐最适合您的减压方案，一键告别选择困难。 自然乐库-睡眠放松 您的日常是否正在被“晚上睡不著，早上睡不醒”所困扰？ 登录APP自定义开启睡眠冥想功能，1000+颂钵、曼陀罗唱诵、脉轮淨化、脑波音乐更有无人声白噪音、草原、湖泊、雨声200 +自然原音，打造睡眠静心空间，随时放松，晚安好眠。 每日故事-启发人生 每日收录小故事、名人名言，让您能在别人的故事中感悟自己的人生，引发思考，从而启发您解决自身的情绪问题，智慧是照亮我们前行的光，有光的地方才不孤单。 一键静音-自由练习 自定义放松冥想，为自己打造专属的私人空间，体验片刻的放松和压力释放。 呼吸入门-调息静心 五种调息方式可选，平复心情、缓解压力、沉稳身心 根据个体身体条件，选择最适合您的呼吸方式，陪伴您一步一步循序渐进、有系统，有方法的打好放松基础，确保您的身、心都在路上，让您的每一次冥想都是最纯粹、原始的体验。 互动冥想-开启潜能 根据您的直觉和情绪进行简短的动态静心绘画，哪怕从未接触过画笔的人，也能创作出独一无二的画作，在绘画中疗愈您的情绪，舒缓压力，发展清晰敏锐的觉知力。

Some days you need one kind sentence. Mai is a daily affirmations app for iPhone and Apple Watch that brings you one affirmation a day, on your Lock Screen, Home Screen and wrist. You don't have to believe it yet. You only have to read it. See an affirmation without opening the app • You choose how many reminders arrive each day, the hours and the weekdays. • Home Screen and Lock Screen widgets show your Affirmation of the Day. • A Live Activity keeps your Affirmation of the Day on the Lock Screen. • Siri and Shortcuts give you a random affirmation, or one from a topic you name. • The Apple Watch app works on its own, without your iPhone nearby. • Messages carries affirmation cards you can send to friends. Find the words you need • Pick from 77 topics, including Anxiety, Confidence, Self-Love, Gratitude, Fall Asleep, Relationships, Career and Parenting. • Filter affirmations by your mood. • Hear any affirmation read aloud in your device's voice. • Get more of the topics you save and return to. Make it yours • Save the lines that reach you and gather them into your own collections. • Write your own affirmations, such as a friend's words or the sentence you most need to hear. • Turn any affirmation into an image, sized for a Feed post or a Story. Slow down • Follow a short breathing session on iPhone or Apple Watch. • Count your days with a streak and milestones, if streaks help you. • Listen to a guided visualization of the life you want, written by AI and read aloud, with rain, fireplace, ocean, forest or soft pad sound behind it. • Set a sleep timer for a visualization. • Talk with Mai by voice in the "About you" chat. AI in Mai • AI writes your visualizations, affirmations and backgrounds. You describe what you need, and Mai creates them. • "About you" is a short chat where you tell Mai about your life, so visualizations and affirmations fit you. You can edit or delete it any time. • Your requests are sent to our third-party AI provider, and Mai asks for your consent first. • Your saved "About you" profile is sent only if you allow it. • You can turn AI generation off in Settings, and nothing is sent while it is off. • AI-generated affirmations, visualizations and backgrounds are marked as AI in the app. • Visualization narration uses a cloud voice and falls back to your device's voice. Works offline • Affirmations, reminders and widgets work without a connection. • A visualization you have played once plays again offline. • AI features need an internet connection. Privacy • You need no account and no sign-up. • You can erase what Mai keeps on your phone with "Delete my data" in Settings. • You can switch usage analytics off in Settings. Languages • Mai's text is available in 24 languages. What Mai is not Mai is not therapy, and it won't fix anything on its own. Nothing about you is broken. It places one steady, generous thought in your path each day, until it starts to sound like your own voice. That is a real thing, and a modest one. Add the Mai widget to your Lock Screen and start tomorrow with one kind sentence. Privacy policy: https://hopin.it/mai/privacy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/