# RowHero vs Fit Solution 4U

The clearest difference is ads: Fit Solution 4U at none against RowHero's shown. RowHero's advantage is update cadence (every 3 weeks vs every 2 months) and iOS requirement (13.0 vs 15.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

RowHero ships an update every 3 weeks, Fit Solution 4U every 2 months. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | RowHero | Fit Solution 4U |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (21 ratings)](https://appshunter.io/ios/app/rowhero/id1475494233/reviews)** | — |
| Number of ratings | **21** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Ad-supported | — |
| Size | 38 MB | 214 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [RowHero, LLC](https://appshunter.io/developer/1475494232) | [Fit Solution 4U](https://appshunter.io/developer/6788361744) |

## What reviewers say

### RowHero

[App page](https://appshunter.io/ios/app/rowhero/id1475494233)

This app provides stroke-by-stroke rowing performance data for athletes and coaches, storing results indefinitely. It offers insights into technique and fitness to help users improve their rowing speed and performance.

**Highlights:** Stroke-by-stroke erg results, Wireless Concept2 PM5 connection, Permanent workout storage, Stroke length and potential split metrics, Personalized improvement insights, Team performance comparison

**In-app purchases:** none


### Fit Solution 4U

[App page](https://appshunter.io/ios/app/fit-solution-4u/id6788361742)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RowHero free?

RowHero is free to download, with no in-app purchases.

### Is Fit Solution 4U free?

Fit Solution 4U is free to download, with no in-app purchases.

### Do RowHero or Fit Solution 4U have ads?

RowHero shows ads; Fit Solution 4U does not.

### Which is updated more often, RowHero or Fit Solution 4U?

RowHero ships an update every 3 weeks, and Fit Solution 4U every 2 months. Most recently, RowHero was updated on October 24, 2026 and Fit Solution 4U on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*