# Coach Catalyst vs Strength 101 Gym

The clearest difference is update cadence: Coach Catalyst at monthly against Strength 101 Gym's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Coach Catalyst ships an update monthly, Strength 101 Gym every 4 months. The most recent releases landed on October 26, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Coach Catalyst | Strength 101 Gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (21 ratings)](https://appshunter.io/ios/app/coach-catalyst/id1475622824/reviews)** | — |
| Number of ratings | **21** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Free | — |
| Size | 42 MB | 77 MB |
| Requires iOS | 15.0 | 15 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Catalyst Tech LLC](https://appshunter.io/developer/1453550558) | [Train.Better LLC](https://appshunter.io/developer/6778150806) |

## What reviewers say

### Coach Catalyst

[App page](https://appshunter.io/ios/app/coach-catalyst/id1475622824)

This app helps clients of certified coaches track healthy habits through push notifications and yes/no prompts. It integrates with Apple Health to automatically import activity and step data.

**Highlights:** Habit compliance prompts, Push notifications, Yes/No question responses, HealthKit integration, Activity and step data import

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strength 101 Gym

[App page](https://appshunter.io/ios/app/strength-101-gym/id6746768472)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Coach Catalyst free?

Coach Catalyst is free to download, with no in-app purchases.

### Is Strength 101 Gym free?

Strength 101 Gym is free to download, with no in-app purchases.

### Do Coach Catalyst or Strength 101 Gym have ads?

Neither Coach Catalyst nor Strength 101 Gym shows ads.

### Which is updated more often, Coach Catalyst or Strength 101 Gym?

Coach Catalyst ships an update monthly, and Strength 101 Gym every 4 months. Most recently, Coach Catalyst was updated on October 26, 2026 and Strength 101 Gym on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*