# RM Trainer vs Team Macau

RM Trainer and Team Macau are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

RM Trainer ships an update every 2 weeks, Team Macau every 9 days. The most recent releases landed on October 2, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | RM Trainer | Team Macau |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 9 days** |
| Monetization | — | Free |
| Size | 194 MB | 50 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [RM Trainer](https://appshunter.io/developer/1475652207) | [Francisco Macau](https://appshunter.io/developer/1737764899) |

## What reviewers say

### RM Trainer

[App page](https://appshunter.io/ios/app/rm-trainer/id1475652208)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Team Macau

[App page](https://appshunter.io/ios/app/team-macau/id6479984747)

This app offers personalized training, nutrition, and mental health plans tailored to your routine and goals. It provides structured workouts with video guides, custom meal plans, and access to psychology consultations and live training sessions.

**Highlights:** Personalized training plans, Exercise video guides, Customized meal plans, Psychology consultations, Live training sessions, Motivational talks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RM Trainer free?

RM Trainer is free to download, with no in-app purchases.

### Is Team Macau free?

Team Macau is free to download, with no in-app purchases.

### Do RM Trainer or Team Macau have ads?

Neither RM Trainer nor Team Macau shows ads.

### Which is updated more often, RM Trainer or Team Macau?

RM Trainer ships an update every 2 weeks, and Team Macau every 9 days. Most recently, RM Trainer was updated on October 2, 2026 and Team Macau on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*