# Tech Neck vs PhysicalMind Studio

The clearest difference is price: PhysicalMind Studio at Free against Tech Neck's $3.99. PhysicalMind Studio also leads on rating (5.0 vs 4.7) and update cadence (fortnightly vs every 5 weeks). Tech Neck's advantage is ratings volume (116 vs 1). On ads, in-app purchases and device support there is nothing between them.

PhysicalMind Studio is free to download; Tech Neck costs $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.

PhysicalMind Studio holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Tech Neck has 116 ratings behind it against 1, so its average is the more settled of the two.

Tech Neck ships an update every 5 weeks, PhysicalMind Studio fortnightly. The most recent releases landed on October 17, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Tech Neck | PhysicalMind Studio |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Rating | [4.7 (116 ratings)](https://appshunter.io/ios/app/tech-neck/id1476196756/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/physicalmind-studio/id6740488743/reviews)** |
| Number of ratings | **116** | 1 |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | Paid | **Free** |
| Size | 70 MB | 14 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | +4 | 4+ |
| Developer | [LUNA Creatives AB](https://appshunter.io/developer/1653773815) | [PhysicalMind Institute](https://appshunter.io/developer/1681147502) |

## What reviewers say

### Tech Neck

[App page](https://appshunter.io/ios/app/tech-neck/id1476196756)

A 20-day exercise program designed by a physiotherapist to improve posture and relieve neck and shoulder pain. Exercises can be done anywhere, anytime, in under 5 minutes, with video guidance.

**Highlights:** 20-day exercise schedule, Physiotherapist-designed, Improves posture, Relieves stiffness and pain, Exercises can be done sitting or standing, Under 5 minutes per day, Video instructions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PhysicalMind Studio

[App page](https://appshunter.io/ios/app/physicalmind-studio/id6740488743)

Access a library of exercise and instructional videos designed for PhysicalMind Studio. Enhance your fitness journey with expert-led content. Explore a variety of workouts and learn new techniques.

**Highlights:** Exercise videos, Instructional content, PhysicalMind Studio workouts, Expert-led sessions, Fitness library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Tech Neck free?

Tech Neck costs $3.99, with no in-app purchases.

### Is PhysicalMind Studio free?

PhysicalMind Studio is free to download, with no in-app purchases.

### Which has better reviews, Tech Neck or PhysicalMind Studio?

PhysicalMind Studio is rated higher. Tech Neck averages 4.7 out of 5 from 116 ratings, while PhysicalMind Studio averages 5.0 from 1 ratings.

### Do Tech Neck or PhysicalMind Studio have ads?

Neither Tech Neck nor PhysicalMind Studio shows ads.

### Which is updated more often, Tech Neck or PhysicalMind Studio?

Tech Neck ships an update every 5 weeks, and PhysicalMind Studio fortnightly. Most recently, Tech Neck was updated on October 17, 2026 and PhysicalMind Studio on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*