# Tech Neck vs Exclaim Recovery

The clearest difference is price: Exclaim Recovery at Free against Tech Neck's $3.99. Exclaim Recovery also leads on review sentiment (100% vs 57%) and rating (5.0 vs 4.7). Tech Neck's advantage is ratings volume (116 vs 7) and chart position (#192 vs unranked). On update cadence, ads, in-app purchases and device support there is nothing between them.

Exclaim Recovery is free to download; Tech Neck costs $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Exclaim Recovery holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Tech Neck has 116 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 57% of Tech Neck's written reviews are positive against 100% of Exclaim Recovery's.

Tech Neck ships an update every 5 weeks, Exclaim Recovery monthly. The most recent releases landed on October 26, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Tech Neck | Exclaim Recovery |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Rating | [4.7 (116 ratings)](https://appshunter.io/ios/app/tech-neck/id1476196756/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/exclaim-recovery/id6776317963/reviews)** |
| Number of ratings | **116** | 7 |
| Positive reviews | 57.1% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | Paid | **Free** |
| Best chart rank | **#192** | — |
| Size | 70 MB | 43 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | +4 | 17+ |
| Developer | [LUNA Creatives AB](https://appshunter.io/developer/1653773815) | [Exclaim Recovery, LLC](https://appshunter.io/developer/6776317965) |

## What reviewers say

### Tech Neck

[App page](https://appshunter.io/ios/app/tech-neck/id1476196756)

**Currently charting:** #192 Top Paid · Health & Fitness (US App Store)

A 20-day exercise program designed by a physiotherapist to improve posture and relieve neck and shoulder pain. Exercises can be done anywhere, anytime, in under 5 minutes, with video guidance.

**Highlights:** 20-day exercise schedule, Physiotherapist-designed, Improves posture, Relieves stiffness and pain, Exercises can be done sitting or standing, Under 5 minutes per day, Video instructions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Exclaim Recovery

[App page](https://appshunter.io/ios/app/exclaim-recovery/id6776317963)

This app provides a private, judgment-free community and AI-powered support for individuals working through problem gambling. It offers a safe space to share stories, connect with others, track progress, and access resources for continuous recovery.

**Highlights:** AI assistant for support, Supportive community feed, Group conversations, Progress tracking clock, Daily encouragement, Crisis resources, Moderated space

**In-app purchases:** none


## Frequently asked questions

### Is Tech Neck free?

Tech Neck costs $3.99, with no in-app purchases.

### Is Exclaim Recovery free?

Exclaim Recovery is free to download, with no in-app purchases.

### Which has better reviews, Tech Neck or Exclaim Recovery?

Exclaim Recovery is rated higher. Tech Neck averages 4.7 out of 5 from 116 ratings, while Exclaim Recovery averages 5.0 from 7 ratings.

### Do Tech Neck or Exclaim Recovery have ads?

Neither Tech Neck nor Exclaim Recovery shows ads.

### Which is updated more often, Tech Neck or Exclaim Recovery?

Tech Neck ships an update every 5 weeks, and Exclaim Recovery monthly. Most recently, Tech Neck was updated on October 26, 2026 and Exclaim Recovery on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*