# UP Transform vs Meal Planner

The clearest difference is rating: Meal Planner at 4.2 against UP Transform's 3.5. UP Transform's advantage is review sentiment (79% vs 47%). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. UP Transform sells 2 in-app purchases, starting at $9.99 per month and Meal Planner sells 9 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Meal Planner holds the better App Store score, 4.2 against 3.5. Both are backed by a comparable volume of ratings — 46 and 32 respectively. Written reviews complicate that: 79% of UP Transform's written reviews are positive against 47% of Meal Planner's, so the app with the better star average is not the one people write more warmly about.

UP Transform ships an update every 10 days, Meal Planner weekly. The most recent releases landed on September 30, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | UP Transform | Meal Planner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (46 ratings)](https://appshunter.io/ios/app/up-transform/id1476223525/reviews) | **[4.2 (32 ratings)](https://appshunter.io/ios/app/meal-planner-menu-plan/id1488928247/reviews)** |
| Number of ratings | **46** | 32 |
| Positive reviews | **79.2% of reviews** | 47.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 108 MB | 162 MB |
| Requires iOS | 16.6 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [UP Fitness Limited](https://appshunter.io/developer/1476223524) | [Davide Benini](https://appshunter.io/developer/1488928246) |

## What reviewers say

### UP Transform

[App page](https://appshunter.io/ios/app/up-transform/id1476223525)

This app creates personalized diet plans with daily calorie and macronutrient targets based on your goals and lifestyle. It provides weekly meal plans, shopping lists, and tools to track your progress, including diet, sleep, and body weight, to help you achieve life-changing health and fitness results.

**Highlights:** Personalized diet plans, Daily calorie and macronutrient targets, 7-day meal plans with recipes, Automated shopping lists, Food diary and calorie counter, Progress tracking (weight, photos, etc.), Integration with GoogleFit/Apple Health

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Yearly | $80.99 | per year |

**What reviewers like**

- 👍 All-in-one tracking platform (food, workouts, sleep, steps, measurements)
- 📊 Comprehensive data visualization and progress graphs
- 🎯 Accurate verified food database with macro calculations
- 📸 Progress photo comparison feature with overlay function
- 🤝 Trainer communication and accountability features

**What reviewers complain about**

- 🐛 Frequent app crashes and stability issues
- 🐛 Multiple bugs affecting core functionality
- ⚠️ Poor syncing with Apple Health causing data corruption
- ⚠️ Inconsistent calorie calculations and macro summation errors
- ❌ Recent updates removed key features from previous versions

**Reported bugs**

- App won't open or launch
- Meal plan generation fails
- Calorie calculations incorrect and don't sum properly
- Macro calculations show over limit when exactly met
- Progress graphs display errors

**Requested features**

- Ability to upload progress pictures, girths, and fat tissue measurements
- Copy meals from previous day functionality
- Water intake tracking in cups (not just liters)
- More than 3 meals per day option
- Manual sync option for data


### Meal Planner

[App page](https://appshunter.io/ios/app/meal-planner-menu-plan/id1488928247)

Effortlessly create weekly meal plans with this app. It helps schedule your diet, track meals, and build balanced eating habits by categorizing recipes and generating smart shopping lists. Sync nutritional data with health apps and enjoy voice assistant integration.

**Highlights:** Weekly meal planning calendar, Recipe import from web, Automatic grocery list generation, Ingredient grouping by supermarket aisle, Macronutrient tracking, Health app data sync, Voice assistant integration (Alexa, Siri)

**Features:** Family Sharing

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $1.99 | per month |
| 3 Months Subscription | $3.49 | per 3 months |
| 3 Months Subscription | $4.49 | per 3 months |
| 3 Months Subscription | $4.99 | per 3 months |
| 1 Year Subscription | $11.99 | per year |
| One Year Subscription | $11.99 | per year |
| 1 Year Subscription | $14.99 | per year |
| 3 Months Subscription | $1.99 | one-time |
| 1 Year subscriptions | $4.99 | one-time |


## Frequently asked questions

### Is UP Transform free?

UP Transform is free to download, with in-app purchases available.

### Is Meal Planner free?

Meal Planner is free to download, with in-app purchases available.

### Which has better reviews, UP Transform or Meal Planner?

Meal Planner is rated higher. UP Transform averages 3.5 out of 5 from 46 ratings, while Meal Planner averages 4.2 from 32 ratings.

### Do UP Transform or Meal Planner have ads?

Neither UP Transform nor Meal Planner shows ads.

### Which is updated more often, UP Transform or Meal Planner?

UP Transform ships an update every 10 days, and Meal Planner weekly. Most recently, UP Transform was updated on September 30, 2026 and Meal Planner on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*