# Body Express vs Elonga

The clearest difference is update cadence: Elonga at every 11 days against Body Express's every 9 months. Body Express's advantage is iOS requirement (11.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Body Express ships an update every 9 months, Elonga every 11 days. The most recent releases landed on October 20, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Body Express | Elonga |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (23 ratings)](https://appshunter.io/ios/app/elonga/id1570210139/reviews)** |
| Number of ratings | — | **23** |
| Positive reviews | — | 43.9% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 11 days** |
| Monetization | — | Free |
| Size | 37 MB | 342 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [APPKEE s.r.o.](https://appshunter.io/developer/1443676614) | [mySASY a.s.](https://appshunter.io/developer/1521468317) |

## What reviewers say

### Body Express

[App page](https://appshunter.io/ios/app/body-express/id1476459247)

**Features:** macOS Compatibility

**In-app purchases:** none


### Elonga

[App page](https://appshunter.io/ios/app/elonga/id1570210139)

This app uses daily morning measurements of your body's immediate condition via HRV to suggest an optimal activity level. Consistent use refines predictions, revealing long-term trends and personalized exercise recommendations.

**Highlights:** Daily morning measurements, HRV method for body condition, Individualized activity level suggestions, Refined predictions with consistent use, Long-term physical activity trends, Optimal exercise level identification

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Body Express free?

Body Express is free to download, with no in-app purchases.

### Is Elonga free?

Elonga is free to download, with no in-app purchases.

### Do Body Express or Elonga have ads?

Neither Body Express nor Elonga shows ads.

### Which is updated more often, Body Express or Elonga?

Body Express ships an update every 9 months, and Elonga every 11 days. Most recently, Body Express was updated on October 20, 2026 and Elonga on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*