# Zero Hour Health vs Mighty45

The clearest difference is iOS requirement: Zero Hour Health at 12.0 against Mighty45's 17.0. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Zero Hour Health against 5.0 for Mighty45. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Zero Hour Health ships an update every 2 months, Mighty45 monthly. Both last shipped on November 3, 2026.

## The numbers

| Metric | Zero Hour Health | Mighty45 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/zero-hour-health/id1476468769/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/mighty45/id1594939720/reviews) |
| Number of ratings | **2** | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free | Free |
| Size | 38 MB | 60 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Corporate Wellness, Inc.](https://appshunter.io/developer/1175520564) | [Soki Creative LLC](https://appshunter.io/developer/388498513) |

## What reviewers say

### Zero Hour Health

[App page](https://appshunter.io/ios/app/zero-hour-health/id1476468769)

Access expert public health, food safety, and medical advice for businesses. Get guidance on employee or patron health issues to protect your reputation and minimize impact. Save time, stress, and money with on-demand professional support.

**Highlights:** Expert public health advice, Food safety guidance, Medical professional consultation, Reputation protection, Minimize business impact, Save time and money

**Features:** macOS Compatibility

**In-app purchases:** none


### Mighty45

[App page](https://appshunter.io/ios/app/mighty45/id1594939720)

This app helps clients stay aligned with their coach's training and nutrition plans. Track daily macros, log workouts, upload progress photos, and communicate with your coach directly within the app.

**Highlights:** Customized training and nutrition protocols, Daily and weekly nutrition tracking, Workout logging and form-check video uploads, Progress photo capture, Secure coach-to-client messaging, Health app integration

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Zero Hour Health free?

Zero Hour Health is free to download, with no in-app purchases.

### Is Mighty45 free?

Mighty45 is free to download, with no in-app purchases.

### Which has better reviews, Zero Hour Health or Mighty45?

Zero Hour Health and Mighty45 are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Zero Hour Health or Mighty45 have ads?

Neither Zero Hour Health nor Mighty45 shows ads.

### Which is updated more often, Zero Hour Health or Mighty45?

Zero Hour Health ships an update every 2 months, and Mighty45 monthly. Most recently, Zero Hour Health was updated on November 3, 2026 and Mighty45 on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*