# Ultiself | Self vs Golf STRONG

The clearest difference is rating: Golf STRONG at 5.0 against Ultiself | Self's 4.3. Ultiself | Self's advantage is monetization model (freemium vs subscription) and update cadence (weekly vs every 2 months). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Ultiself | Self sells 10 in-app purchases, starting at $5.99 per month and Golf STRONG sells 2 in-app purchases, starting at $17.99 per month. Whichever you choose, the download price is not the number that matters.

Golf STRONG holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Ultiself | Self has 4K ratings behind it against 2, so its average is the more settled of the two.

Ultiself | Self ships an update weekly, Golf STRONG every 2 months. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Ultiself | Self | Golf STRONG |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (4K ratings)](https://appshunter.io/ios/app/ultiself-self-improvement/id1476563238/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/golf-strong/id1639480911/reviews)** |
| Number of ratings | **4K** | 2 |
| Positive reviews | 68.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | **Freemium** | Subscription |
| Size | 309 MB | 135 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Ultiself Corporation](https://appshunter.io/developer/1476563237) | [OKEEFFE GOLF PERFORMANCE LIMITED](https://appshunter.io/developer/1639480913) |

## What reviewers say

### Ultiself | Self

[App page](https://appshunter.io/ios/app/ultiself-self-improvement/id1476563238)

This app helps you build better habits and routines through small daily changes. Organize your day, track your progress with simple check-ins, and gain insights to understand your patterns. It offers a library of habits and expert routines to guide your self-improvement journey.

**Highlights:** Habit tracking and logging, Routine planning, Daily check-ins and ratings, Progress insights and stats, Habit library with breakdowns, Expert-designed routines, Push notification reminders

**Features:** Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ultiself OS2 Monthly | $5.99 | per month |
| Ultiself OS1 Yearly | $17.99 | per year |
| Ultiself Year with 7 day trial | $26.99 | per year |
| Onboarding Special Yearly | $29.99 | per year |
| Ultiself Regular Yearly | $39.99 | per year |
| Subscription | $39.99 | per 3 months |
| 3 month | $39.99 | per 3 months |
| Onboarding Sales Screen | $44.99 | per year |
| Onboarding Sales | $89.99 | per year |
| Ultiself Life Time Biohacking | $29.99 | one-time |

**What reviewers like**

- 🚀 Efficient habit tracking
- 👍 Intuitive and user-friendly interface
- 💡 Personalized recommendations
- 🚀 Gamified experience keeps self-improvement fun
- 👍 Helps establish consistent routines

**What reviewers complain about**

- 🐛 Glitches and bugs
- 💰 Expensive subscription model with hidden costs
- 🔒 Difficulty canceling subscription
- 🔒 Unauthorized charges
- 👎 Lack of customer support and unresponsive to refund requests

**Reported bugs**

- App crashes or freezes during use
- Habit tracking data not saving properly
- Subscription issues and inability to cancel
- Compatibility problems on older devices

**Requested features**

- Ability to organize daily activities on a calendar view
- More language support for non-English users
- Improved sleep and health tracking integration
- Apple Watch app or complications
- Better habit management (e.g., ability to quit habits)


### Golf STRONG

[App page](https://appshunter.io/ios/app/golf-strong/id1639480911)

Improve your golf swing and prevent injuries with specialized online fitness classes. Learn how physical limitations affect your game and discover golf-specific exercises for strength, core, and rotation. Access content with a monthly membership.

**Highlights:** Online golf fitness classes, Injury prevention focus, Bodyweight and core exercises, Rotation training, Monthly membership, HealthKit integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Golf STRONG | $17.99 | per month |
| Yearly Membership | $179.99 | per year |


## Frequently asked questions

### Is Ultiself | Self free?

Ultiself | Self is free to download, with in-app purchases available.

### Is Golf STRONG free?

Golf STRONG is free to download, with in-app purchases available.

### Which has better reviews, Ultiself | Self or Golf STRONG?

Golf STRONG is rated higher. Ultiself | Self averages 4.3 out of 5 from 4K ratings, while Golf STRONG averages 5.0 from 2 ratings.

### Do Ultiself | Self or Golf STRONG have ads?

Neither Ultiself | Self nor Golf STRONG shows ads.

### Which is updated more often, Ultiself | Self or Golf STRONG?

Ultiself | Self ships an update weekly, and Golf STRONG every 2 months. Most recently, Ultiself | Self was updated on November 6, 2026 and Golf STRONG on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*