# Ultiself | Self vs THE LAB

The clearest difference is rating: THE LAB at 5.0 against Ultiself | Self's 4.3. THE LAB also leads on in-app purchases (none vs 26) and review sentiment (100% vs 69%). Ultiself | Self's advantage is ratings volume (3.9K vs 7) and update cadence (weekly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Ultiself | Self sells 26 in-app purchases, starting at $3.49 per 7 days. THE LAB asks for nothing beyond the download.

THE LAB holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Ultiself | Self has 3.9K ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 69% of Ultiself | Self's written reviews are positive against 100% of THE LAB's.

Ultiself | Self ships an update weekly, THE LAB monthly. The most recent releases landed on October 27, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Ultiself | Self | THE LAB |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (3.9K ratings)](https://appshunter.io/ios/app/ultiself-self-improvement/id1476563238/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/the-lab/id6443985634/reviews)** |
| Number of ratings | **3.9K** | 7 |
| Positive reviews | 68.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Freemium | **Ad-supported** |
| Size | 312 MB | 117 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Ultiself Corporation](https://appshunter.io/developer/1476563237) | [LAB STUDIOS MEN PHYSICAL FITNESS CLUB CO](https://appshunter.io/developer/1651193406) |

## What reviewers say

### Ultiself | Self

[App page](https://appshunter.io/ios/app/ultiself-self-improvement/id1476563238)

This app uses AI and science-backed methods to help you build optimal daily routines for self-improvement. It analyzes your habits and provides personalized recommendations to boost confidence, focus, and productivity.

**Highlights:** AI-powered habit analysis, Personalized routine creation, Science-backed habit library, Expert-designed routines, Daily habit tracking, Motivation and stats

**Features:** Vision Pro support

**In-app purchases (26)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Become VIP Membership | $3.49 | per 7 days |
| Ultiself OS1 Monthly | $4.99 | per month |
| Ultiself OS2 Monthly | $5.99 | per month |
| Become VIP Membership | $9.99 | per month |
| Ultiself Yearly DownSell | $14.99 | per year |
| 1 month | $14.99 | per month |
| Ultiself OS1 Yearly | $17.99 | per year |
| Project 120 | $23.49 | per 3 months |
| Ultiself Year with 7 day trial | $26.99 | per year |
| Onboarding Special Yearly | $29.99 | per year |
| Ultiself Regular Yearly | $39.99 | per year |
| Subscription | $39.99 | per 3 months |
| 3 month | $39.99 | per 3 months |
| Onboarding | $44.99 | per year |
| Onboarding Sales Screen | $44.99 | per year |
| 1 year | $46.99 | per year |
| 1 year | $69.99 | per year |
| Onboarding Sales | $89.99 | per year |
| Sleep Mastery Program | $18.49 | one-time |
| Upgrade Your Life From | $24.99 | one-time |
| Ultiself Life Time Biohacking | $29.99 | one-time |
| Upgrade Your Life | $29.99 | one-time |
| Focus Better. Perform Stronger | $32.49 | one-time |
| Break the Pattern. Keep the Power. | $34.49 | one-time |
| Channel Your Addiction Anti Vape | $34.49 | one-time |
| Vape-free roadmap | $34.49 | one-time |

**What reviewers like**

- 🚀 Efficient habit tracking
- 👍 Intuitive and user-friendly interface
- 💡 Personalized recommendations
- 🚀 Gamified experience keeps self-improvement fun
- 👍 Helps establish consistent routines

**What reviewers complain about**

- 🐛 Glitches and bugs
- 💰 Expensive subscription model with hidden costs
- 🔒 Difficulty canceling subscription
- 🔒 Unauthorized charges
- 👎 Lack of customer support and unresponsive to refund requests

**Reported bugs**

- App crashes or freezes during use
- Habit tracking data not saving properly
- Subscription issues and inability to cancel
- Compatibility problems on older devices

**Requested features**

- Ability to organize daily activities on a calendar view
- More language support for non-English users
- Improved sleep and health tracking integration
- Apple Watch app or complications
- Better habit management (e.g., ability to quit habits)


### THE LAB

[App page](https://appshunter.io/ios/app/the-lab/id6443985634)

This app provides a fitness hub with three distinct workout concepts: Strength, Cycle, and Sweat. It fosters a community-driven environment that integrates fitness, creativity, and personal growth, encouraging users to push beyond perceived limits. Seamlessly connect your favorite health devices and apps for comprehensive goal tracking.

**Highlights:** Three fitness concepts: Strength, Cycle, Sweat, Community and creativity integration, Connects with Apple Health, Fitbit, Garmin, and more, Comprehensive fitness goal tracking, Inclusive and empowering environment

**Features:** Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ultiself | Self free?

Ultiself | Self is free to download, with in-app purchases available.

### Is THE LAB free?

THE LAB is free to download, with no in-app purchases.

### Which has better reviews, Ultiself | Self or THE LAB?

THE LAB is rated higher. Ultiself | Self averages 4.3 out of 5 from 3.9K ratings, while THE LAB averages 5.0 from 7 ratings.

### Do Ultiself | Self or THE LAB have ads?

Neither Ultiself | Self nor THE LAB shows ads.

### Which is updated more often, Ultiself | Self or THE LAB?

Ultiself | Self ships an update weekly, and THE LAB monthly. Most recently, Ultiself | Self was updated on October 27, 2026 and THE LAB on October 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*