# CKO Member App vs Seven APP

The clearest difference is update cadence: Seven APP at every 2 weeks against CKO Member App's every 2 months. On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CKO Member App ships an update every 2 months, Seven APP every 2 weeks. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | CKO Member App | Seven APP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (794 ratings)](https://appshunter.io/ios/app/cko-member-app/id1476846443/reviews)** | — |
| Number of ratings | **794** | — |
| Positive reviews | **33.3% of reviews** | 27.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 92 MB | 38 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Club KO Franchise LLC](https://appshunter.io/developer/1770765266) | [CENTRO DE ESTETICA SEVENTH LTDA](https://appshunter.io/developer/1608247902) |

## What reviewers say

### CKO Member App

[App page](https://appshunter.io/ios/app/cko-member-app/id1476846443)

Access class schedules, club news, and social media. Book your spot in fitness kickboxing classes and track your progress towards your goals. Integrates with HealthKit to sync activity data.

**Highlights:** Class schedules, Club updates, Social media integration, Book classes, Purchase packages, Fitness goal tracking, HealthKit integration

**In-app purchases:** none

**What reviewers like**

- 👍 Expert instructor and perfect music for workouts
- 👍 Great vibes and great workout
- 👍 App is fast and barcode works (recent review)

**What reviewers complain about**

- 🐛 Very difficult to navigate
- 🐛 Slow and unresponsive UI
- 🐛 Confusing UI with non-intuitive design
- 🐛 App won't open, shows blank white screen
- 🐛 Awful and incredibly frustrating to schedule appointments

**Reported bugs**

- App won't open
- Blank white screen when opening app
- App is slow and unresponsive
- App is not intuitive
- Cannot schedule appointments

**Requested features**

- Change the logo back to yellow on black for better legibility
- Make the UI more intuitive
- Remove confusing photos
- Make the tiles large
- Provide information on how full a class is


### Seven APP

[App page](https://appshunter.io/ios/app/seven-app/id1608247900)

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

**Highlights:** Online nutrition consultations, Weight and BMI tracking, Body composition analysis, Progress history, Nutrition tips, Healthy recipes

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is CKO Member App free?

CKO Member App is free to download, with no in-app purchases.

### Is Seven APP free?

Seven APP is free to download, with no in-app purchases.

### Do CKO Member App or Seven APP have ads?

Neither CKO Member App nor Seven APP shows ads.

### Which is updated more often, CKO Member App or Seven APP?

CKO Member App ships an update every 2 months, and Seven APP every 2 weeks. Most recently, CKO Member App was updated on October 23, 2026 and Seven APP on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*